Pulled Abdominal Muscle or Hernia? Signs, Upper and Lower Types

Aside from technical differences, one of the main differences between a pulled abdominal muscle and hernia is that the latter will not go away. A muscle pull refers to when you damage muscles by putting undue strain. You can do this by abruptly lifting weights or running without warming up before.

Telling the difference between a pulled abdominal muscle and a hernia

On a physiological level, it is normally the muscle fibers tearing and possible ripping up small blood vessels with it (why you may experience bruising or local bleeding). You may feel weakness or see redness and swelling. A hernia may also be a reflection of improper lifting or exercise. These require invasive treatments rather than some relaxation.

Treating a pulled muscle

Generally, symptoms associated with a pulled muscle will dissipate in around 24 hours using home remedies. applying heat or cold to the affected region (using a hot water bottle, heating pad, ice, or cold compress) is great at addressing the discomfort and bringing inflammation down.

In desperation, a frozen bag of peas wrapped in an old towel can do the trick. Try relaxing for the day and possibly taking some over the counter (OTC) pain medications will also be sufficient. refrain from straining the area until it feels healed. The pharmacist at your local Walgreens, CVS, or Rite Aid can assist you. Finding the best positions to lie in can be a godsend. This can be difficult with some jobs. If you work in construction, fitness training, stocking, nursing, bodybuilding, mining, sailing, shipping, dancing, or carpentry, you may be more at risk.

Signs of abdominal hernia

The signs of an abdominal (ventral) hernia will not disappear after a day or two of waiting. You will feel this discomfort consistently once it occurs, especially when the area is strained or pressure is applied to it. activities such as breathing, evacuating your bowels, or urinating may cause the region to become tender or irritated. You may notice a bulge forming at the site of pain. alternatively, you may recognize a small lump but feel nothing out of the ordinary. Certain circumstances and occupations will increase your risk of contraction. While they are, overall, more common in men and older individuals, pregnancy being a factor increases chances in otherwise healthy women. smoking, weight, medical history, and preexisting conditions are also a component.

Abdominal hernia types

hernias don’t just appear in the abdomen, but this is a commonly affected area . intestines, or other digestive organs or tissues, bursting through the tissue of the abdominal wall are the most commonly reported and operated on. Within this category, several different abdominal hernia types exist. They vary as a function of position, direction, severity, and origin. incisional refers to the hernia formations due to protrusion through a surgical site. This can be due to doctor incompetency or strain undergone when the healing region was still weak.

Upper abdominal hernia

epigastric and hiatal hernias are often behind abdominal hernia formation. The former, actually, refers to fat being pinched in the area near your umbilicus and sternum. The hiatal hernia refers to when the top part of your stomach is pinched into the anterior of the abdominal wall (hiatus referring to the opening where the food passes through the esophagus before connecting to the stomach).

Lower abdominal hernia

Femoral, umbilical, and inguinal hernias are likely being lower abdominal hernia appearances in the absence of past surgeries. The latter is the most commonly diagnosed form of hernias and is overwhelmingly prevalent in male cases. These will manifest as bulges on the groin, upper thighs, or even near the belly button. You may just feel an uneasy pressure or heaviness that is out of place. You may experience no pain at all. A femoral can be misleading as the lump may seem as you can push it back in or it disappears when you lie down. This is a rather uncommon diagnosis.

Treating an abdominal hernia

Abdominal hernias don’t miraculously disappear. Unlike a blemish or even a broken bone, they are not something you can just fix with some time, a cast, and tlc. There are certain products that aim to keep them in place and prevent bulging from occurring, but you can’t just pinch or poke the protruding tissues back into the cavity.

A hole has been made and an organ has been displaced. Changing this will require a repair surgery. Repairment consists of a medical procedure in which the displaced organs are pushed back where they belong and a mesh is used to cover the wound and prevent it from reoccurring. The recovery time will vary as a function to the size, severity, and personal fitness. Regardless, you will be advised to steer clear of heavy lifting or extensive exercise until you are fully recovered.

While awaiting procedure, you can wear one of several support belts which bind your abdomen in efforts to keep tissues in place. Again, this is not cured but it can alleviate discomfort and prevent advancement while you await an operation or doctor visit.

When you visit the doctor, they will conduct several different examinations to determine the problem. After giving you the diagnosis and offering a cpt code, they’ll be able to tell you what insurance companies can offer you and you can continue from there.

In the absence of pain and discomfort, some cases will require no operations at all. They can become worse and physicians may insist on repairs in order to prevent complications or worsening.



Article References:

  1. https://www.msdmanuals.com/professional/gastrointestinal-disorders/acute-abdomen-and-surgical-gastroenterology/hernias-of-the-abdominal-wall
  2. https://www.facs.org/~/media/files/education/patient%20ed/ventral_hernia.ashx
  3. https://www.webmd.com/digestive-disorders/understanding-hernia-basics
  4. https://www.medicinenet.com/hernia_overview/article.htm
  5. https://pubs.rsna.org/doi/full/10.1148/rg.256055018