The ancient medicine of essential oils is experiencing something of a populist revival. Used down the centuries by many different cultures and peoples, essential oils are nature’s bounty. Different continents historically used distinct oils available from their own environment. Essential oils were employed for their curative properties, as offerings and dedications to the Gods and deities and for general wellbeing and the enhancement of beauty.
Why would essential oils have a place in the medicine cabinet for Rosacea?
Rosacea in common with other skin conditions such as acne and Psoriasis require dedicated self-help and rigorous home management. Many well-known and reputable skin brands, nevertheless contain ingredients and chemicals which inflame and irritate Rosacea.
Essential oils offer a flexible home-based medicine for Rosacea which you can bespoke to your own unique blend and factor into your daily regimen.
What are the premier essential oils for Rosacea?
The best oils are the ones which target redness and which soothe inflammation. These can be blended in what is termed a base of carrier oil as they may be too strong to use neat. The most popular essential oils for Rosacea are Chamomile, Lavender, Coconut, Sandalwood, Rose and Tea Tree oil. A selection of these will become undisputed staples in your bathroom cabinet.
What other benefits do essential oils offer the user?
Essential oils don’t just treat the skin; they are an assault on your sense of smell and a tonic for your spirit. One of the main uses of these oils is in aromatherapy, labelled as an alternative form of natural medicine which uses oil to re-align and rebalance the mind and body. They play a prominent role in mindfulness therapies as the aromas and fragrances stimulate the part of the brain governing emotions. On a physical level, they promote circulation and lymphatic drainage and assist in overall body detox. Essential oils will not just improve your Rosacea but restore balance in your life and lift your mood.
Using Coconut oil to treat Rosacea
If you browse any skin counter in your local chemists or department store, you will notice that many of the skin preparations contain coconut oil. You might think this is because of its tropical associations or its wonderful perfume.
In fact, coconut oil has long been used in topical skin products because of its reputation as a potent anti-inflammatory and repair agent. Not such a quantum leap, therefore, to find coconut oil right at the top of the list for Rosacea. One of the constituents of coconut oil which combats irritation is lauric acid and it is also influential in promoting antioxidant effects as well as being just a top class moisturiser.
Is tea tree oil beneficial for Rosacea?
There was a time when tea tree oil was in absolutely every lotion and potion imaginable. Tea tree oil remained at the height of fashion before the next media fuelled craze promoted Aloe Vera, Turmeric or Matcha. But it has never gone away and its benefits for skin conditions are well vaunted. Tea tree oil has no connection to the leaf plant which produces the brew that we drink. Instead, it heralds from a small tree native to Australia, Melaleuca Alternifolia. Tea tree oil for the Rosacea sufferer is most efficiently employed as a cleaning agent for skin which has undergone spot and pimple eruptions. It offers a deep clean without the use of soap which is too harsh and abrasive. Tea tree oil needs to be diluted before use.
Recipes for essential oils
There is tons of advice online about combining the oils of your choice including ratios and frequency of use. Most oil blends are applied two or three times a week rather than every day. Remember, just because essential oils are natural, it doesn’t indicate that they are weak. Some oils are pretty strong so don’t forget the old adage that less is definitely more when it comes to mixing oils.
Is it possible to purchase prepared creams for Rosacea?
Our editor’s top picks are from Zenmed who produce a luxurious cream wash guaranteed not to contain any parabens (synthetic chemicals) or petrochemicals.
There are also targeted moisturising face creams for Rosacea which you can alternate with essential oils. Dermalex Rosacea Treatment cream has rave reviews on Rosacea forums, the best place to go to find impartial commentary about what really works.
Are skin lotions helpful for Rosacea?
It depends what’s in them. Avoid anything astringent or alcohol based. It’s easy to get caught out when removing cosmetics as many brands will fall foul of this rule.
Antibiotics and prescribed medication
Some Rosacea seems to accelerate and flare up at which point medical intervention may be necessary. If the disorder is not kept under control, it just gets worse so it may be necessary to bring in the big guns from time to time if kitchen table remedies are not cutting it. Most oral antibiotic and even steroid involvement is only short term. Antibiotics have demonstrated good results on reducing inflammation and lowering levels of bacteria.
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