Coconut Oil has long been the doyenne of the skin counter. With its tropical overtones of palm-fringed beaches, sun-drenched golden sands and azure oceans, it has far more appeal than other oils like tea tree which lack the fragrance and exotic cachet of coconut oil. A favourite ingredient for tanning lotions and salves, it has connotations of holidays and lazy beach days. The power of smell is a powerful association. Apart from the scent which is lush, coconut oil also ticks two major boxes to bring it our clear winner in the oils for skin stakes. It is the Queen amongst oils because firstly, it is so rich and deeply moisturising. Secondly, it contains antibacterial properties which treat and protect the skin simultaneously.
Is coconut oil a sensible prospect for acne?
The instinct with acne is to avoid anything oily at all costs. Comprehending how acne works is to learn that overly dry skin encourages more sebum production and consequently, clogged, dirty pores.
So a thorough cleaning regimen with deep moisturising afterwards is fairly essential for acne even though initially, it may seem to go against the grain. So remarkably, coconut oil is a premium choice for acne management and with its heady and sweet-smelling perfume, you won’t feel that you somehow stuck with second best. Study more here.
So does coconut oil actually help acne?
Coconut oil offers multiple uses for acne, as a cleanser, a nourishing moisturiser and a defence against bacteria for those with outbreaks and supportive in the first line of defence for acne prone skin. Coconut oil does, therefore, help acne and is also useful for acne scars due to its deeply moisturising properties.
What are the magic elements in coconut oil that tackle acne bacteria?
Don’t let coconut oils’ rich feel and sweet aroma fool you, coconut oil packs a punch with the golden triangle of three acids:-
Caprylic Acid – a fungal and bacteria fighter, this component also balances the natural pH level of the skin to around 5, crucial as skin that is too acidic is more prone to acne and skin that is too alkaline dries out and becomes over sensitive. Normal soaps, cosmetics and even tap water disrupt the natural balance of the skin
Lauric Acid – reputedly stronger than peroxide for destroying bacteria, comprising nearly have the constituents of coconut oil, it remains kind and mild to traumatised skin
Capric Acid – a powerful anti-inflammatory
Is coconut oil gentle enough for baby acne?
Is baby acne even a thing? Well, yes, triggered by the maternal hormones still circulating from the gestation period and much like the teen eruptions that occur years later. Nearly 50% of babies experience pimples and spots within a few weeks’ of birth. Uber-sensitive skin, underdeveloped skin pores making them the perfect trap for dirt and bacteria, a tricky challenge and a worry for mum.
Keep the skin clean with just water, no soap, and moisturise with a light coconut oil based cream. This will help repel infection, keep baby’s skin soft and nourished and act as the ideal partner for soothing massage and bonding sessions. As with all rashes on a very young infant, always take medical advice if you have any concerns about infection, allergies or you think the rash is symptomatic of a more serious underlying condition.
Some top tips on how to use coconut oil for acne
These instructions are for face acne, they can be modified for how to use coconut oil for acne on other parts of the body as well.
Start with a facial sauna, steam your face over a bowl or basin of hot water for a few minutes. Cover your head with a towel so the steam is captured. Take a teaspoon of coconut oil and start applying it to the skin in circular sweeps. Massage the oil in deeply, paying particular attention to problem parts. Lie down with a sterile flannel over your face which has been soaked in boiling water and then wrung out until it is damp. Let the cloth soak up any superficial, excess coconut oil before washing your face with a dermatologically approved acne cleanser. Using a clean towel, dab dry and then moisturise as normal.
This is a specific process on how to apply for acne but many people also favour coconut oil based face creams for their general defensive behaviour and soothing enrichment.
Coconut oil for acne, the before and after
It’s always hard to be objective about your own skin even if acne isn’t something you suffer from. A good way to benchmark the success of coconut oil is to capture it in images on your phone or tablet. Show them to a friend or impartial observer to see what their opinion is. You could become the face for coconut oil advertising, the success story, the before and after.
There are so much depression and angst surrounding acne and its treatment. Indulge yourself in organic, cold pressed virgin coconut oil, enjoy the texture and bouquet safe in the knowledge that you are also seriously tackling and resolving your acne.
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