How to Distinguish Hernia from a Pulled Groin Muscle: Causes and Symptoms

Were you playing a rough game of football, soccer, or basketball? Perhaps, you were chopping, chainsaw cutting, and stacking wood or moving boulders in your landscape. Professions such as stonemasons, roofers, drywall hangers, tile setters, brick masons, landscapers, concrete layers, loggers, fishermen, carpenters, and painters put you at special risk. Whatever strenuous hard work you were performing appears to have taken a toll on your body. You now feel pain in your pubic region from all the twisting, turning, and lifting. Perhaps you have a sports hernia, inguinal hernia, or you just pulled a muscle. You will need to monitor the area closely and if it does not start to feel better than seek medical opinions.

Is it a Pulled Groin or Hernia?

Were you playing soccer or hockey? Then the odds are good you have suffered a groin pull or strain. This happens when you push yourself too hard, you swivel your hips on the field like you think you are the king Elvis Presley. Sure you are wondering is it a pulled groin or hernia?

They can both be sore, tender, ache, and hurt like heck. The difference is that a hernia is an actual tear or opening that allows fat or organs to protrude, but a pulled groin is just a muscle that has been overextended.

Understanding Groin Pull or Hernia Symptoms

A hernia creates chronic ache and pain unless the area becomes strangulated. The groin pull was sudden and intense. Here are a few tips to help in your understanding groin pull or hernia symptoms.

Both male and female sufferers report the same symptoms:

  • Pain along the inside of the thigh and the groin region
  • Discomfort when you bring your legs together. You feel like you are pinching something.
  • It hurts when you try to raise your knee
  • You felt something similar to popping or snapping sensation when you sustained the injury followed by mind-numbing pain.

What are the Symptoms of a Groin Hernia?

Are you still confused and seeking answers? You are wondering what are the symptoms of a groin hernia?

  • You feel a noticeable bulge that is located on either side within the groin area around the pubic bone.
  • You can feel the bulge when standing upright
  • If you cough or strain the lump becomes protrudes even more.
  • You have pain when you bend over or try to lift something heavy. Hefty hay, kitty litter, garbage bags, or dog food is impossible without discomfort.
  • There is a heavy sensation weighing down your pelvis. It feels like it is dragging with every step you take or when you stand up.
  • Your testicles might exhibit swelling around each ball or there could be a lump in the scrotum from the intestine intruding into your private neither region.

Understanding What Causes Hernia in Groin

For some people, the peritoneum does not close at birth. This can occur when a person is in the prime of their life. However, the leading answer to what causes hernia in groin is old age. The Golden Years are not always a breeze. Gravity has taken a toll and your muscles and structure have grown weak. The deterioration means you can no longer perform hard physical labor.

In some situations, there is no discernable cause.

Other, less likely, scenarios include:

  • Pressure in the abdomen from fat, fluid, pregnancy, or a tumor.
  • Excessive straining to defecate.
  • A weak spot in the muscles.
  • Straining during urination (especially if a man has a swollen prostate or cancer of the gland which constricts the flow of urine through the urethra and takes extra pushing and muscle straining to maintain a stream.
  • Chronic coughing from a cold, pneumonia, COPD, or lung cancer.

Hernia Location in Males and Females

In a man, the inguinal canal is the location of the spermatic cord and where it descends into the scrotum. If are wondering what is a woman’s inguinal canal, then you’ll be surprised that it also plays a role in the sex organs. Women also have an inguinal canal that holds a ligament that securely keeps the uterus, fallopian tubes, and ovaries in place.

Surgery for a Hernia

They often require surgical repair. The method is open surgery or laparoscopic surgery. Small hernias rarely require surgery but are simply monitored for changes. If the bulge continues to enlarge or causes extensive discomfort, then surgery is a necessity.

Treating a Groin Strain

You must stop overdoing.

Common treatment protocol:

Ice the thigh to control swelling and alleviate pain. You should do it for at least 20 to 30 minutes. Repeat the process every three or four hours and continue with the dedication for two to three days.

When not icing, wear a compression, elastic bandage, or sports take on the damaged area. Even pressure helps.

Use anti-inflammatory painkillers: Take NSAIDs to reduce the burgeoning protrusion. Ibuprofen works well. Care should always be taken with naproxen not to use too much which can wreak havoc on your gastrointestinal system causing bleeding and colitis. Most doctors balk at providing narcotics for pain and there is always the chance of developing an addiction and physical dependence on the pharmaceuticals.

Physical therapy with a qualified therapist is ideal. You might have to use crutches if it hurts too badly. However, once you start physical therapy, you will achieve a greater range of motion. Aquatic (water) aerobics, whirlpool submersion, ultrasound, traction, electrical stimulation (ESTIM), and swimming are ideal.



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