Avoid bursting the pocket. If the bump does pop, leave the dead skin flap to remain. Pulling it off makes the damages and freshly building new skin vulnerable. As it is regenerating, it is not as strong as the outermost layers and is unable to protect against damaging intruders.
Keep the affected area clean and dry. Wash with just water and no soap, or very mild soap void of dyes, detergents, and perfumes. Try to leave it to open air (if the body part allows) or wear loose-fitting, breathable fabrics. Moisture can trap germs and molds that lead to infection.
Rest and wait. Eliminate movement as much as possible from the afflicted appendage. Savor the gift you have been given in the form of an excuse to slow down.
Removing a Blood Blister Under Skin
These annoyances form because skin in the lower layers of the epidermis have been damage from repeated friction, pinching, or blunt force. Removing a blood blister under the skin mirrors efforts for less severe blisters, but varies in duration. A deep set blister may take up to two weeks to heal.
Treatments for Chronic Skin Conditions
Sometimes pockets appear because of disease or infection, rather than friction. The treatments for chronic disease or allergic reactions differ. Rather than just waiting it out — although patience is involved — there are medication and lifestyle interventions that have proven effective.
Contact dermatitis. This is a negative reaction to coming into physical contact with an irritant. Could be an allergic reaction to pollen, foods, chemicals, or minerals. A round of steroids can generally clear this up or just removing the trigger is often enough. Antihistamines are another widely used solution.
Autoimmune diseases. There is a whole family of chronic illness that permeates from autoimmune deficiencies. Pemphigus is the medical term for the group of autoimmune diseases accompanied by skin blisters. Things manifested from the immune system are helped with lifestyle changes and pharmaceuticals. For example, many patients have found relief by eliminating gluten or dairy from their diet.
How to Remove Blood Blisters for Good
We may never live in a world completely absent of blisters, but we can hedge our bets. If the underlying cause is an allergic reaction or chronic illness, treating the source will be most effective. In the case of friction blisters, prevention is the only true way how to remove blood blisters for good.
Prevention of Blisters
A quest to prevent blisters comes with practice, dedication, and preparation. A few secrets of the pros:
Proper footwear. This will come with trial and error, but starting at a boutique specialty store can help. Dedicated shoe salesmen specialize in finding the proper fit. The reputable shops will offer a generous return policy that allows you to test drive the shoes in the real world without risk of losing money on the purchase.
Gloves. If the blisters on your hands are from manual labor or heavy weight lifting, it might be time to invest in gloves to reduce friction.
Lubrication and protection. If you have already fitted the perfect shoe and/or glove, you may still experience problem spots. Putting an extra layer of protection in the form of a bandaid or athletic tape can be a godsend. If bandages aren’t your style or you dislike the look (nobody wants to ruin their favorite heels with unsightly gauze) there are lubricating products available as an alternative. They glide over the skin and form a thin, slick barrier.
Removal Options: Which One is Right for you?
Truly knowing ourselves, our lifestyles, and our needs isn’t always that simple. Are you more of a prevention person? Do you prefer to not worry until something happens and then react? Do you hate going to the doctor unless you’ve broken a bone?
We hope providing all the removal options available in this article will inform your decision-making process.
Improving Your Skin’s Overall Health
In addition to healing or preventing blisters, you may want to acquire healthy skin overall. The Mayo Clinic has 5 scientific-backed advice steps for you:
Sun protection. While we need a certain about of sun exposure to produce Vitamin D, too much sun can cause premature aging and cancer.
Quit smoking. Cigarettes are a huge no-no for your skin and holistic health. It ages you quicker and increases your risk of infection and cancer.
Do less. The inclination is to do more to get more, but when it comes to your skin — gentle is better. Wash less and with milder soaps. Shave as little as possible. Moisturize with a fragrance free cream. Cleansing and shaving are harsh on your delicate skin. Hygiene is important, but over-cleaning is counterproductive to health.
Healthy food. Your diet affects all aspects of your well-being, including skin. Whole foods are best with plenty of veggies, fruits, and whole grains. Also, drink plenty of water. You can visually observe the difference in your skin when you are properly hydrated.
Minimize stress. Easier said than done, of course, but stress breaks us down on a cellular level. Introducing more rest time and restful practices like meditation can boost your immune system.