Evening Primrose Oil for Hormonal & Cystic Acne: Benefits, Reviews, Dosage.

Evening primrose oil is obtained from the lovely and dainty primrose plant’s (Oenothera biennis) tiny seeds. Hundreds of years ago, pioneers learned from the Native Americans of North America to use the wildflower primrose as a tasty food source. The plant grows wild throughout much of the Eastern and Central United States. All parts of the plant were used in salads and various recipes. Medicine men and frontier doctors would prescribe the primrose for its ability to balance hormones in females.

Creating Primrose Oil Supplements

When the nutrition craze officially kicked off, manufacturers looked closely at the primrose plant and studying the many reviews. They decided to cold press the seeds and place the nutrient-rich oil in bottles or capsules as dietary supplements.

Skincare companies quickly used the fauna-based oil in acne preparations for topical acne applications and anti-age creams.

Understanding Evening Primrose Oil Acne Products

Primrose oil is high in a substance known technically as gamma-linolenic acid (GLA). The GLA is an omega-6 essential fatty acid. Your body does not manufacture GLA, but once ingested its benefits are amazing. It quickly strengthens the skin and forms an impressive barrier that prevents moisture loss. Evening primrose oil acne products have a strong anti-inflammatory capacity which quickly eases swelling and reduces redness. The essential fatty acids also help the cell membranes grow and flourish. It also curtails overproduction of sebum which causes acne.

Taking Oral Evening Primrose Oil Hormonal Acne Supplements

Acne isn’t caused by dirty skin. It occurs because of androgen (hormone) imbalances. Taking oral evening primrose oil hormonal acne supplements work from the inside out. The body needs essential fatty acids to function. Omega-fatty acids along with their partner omega-6 help normal brain function (babies need it for development). Evening Primrose is brimming with Omega-6. As a fat, it helps your body absorb fat-soluble vitamin K, E, D, and A. Even mineral absorption improves. As a female, your body needs Omega-6 for hormonal balance and function. It is a great benefit in treating premenstrual and menstrual problems.

Evening Primrose Oil for Cystic Acne

Cystic acne is the worst form to have. Left untreated, it causes severe scarring in 90 percent of sufferers. Evening primrose oil for cystic acne should be taken orally and topically. Also, it helps to use it with prescription pharmaceuticals.  Used externally and internally, it shows promise.

Evening Primrose Oil for Acne Scars

The antioxidants found in the plant oil is believed to reduce scarring. In recent years, evening primrose oil for acne scars has become popular. Visit any holistic naturopathic store and look at the beauty aisle and you will encounter many skincare items rich in the plant oil and boldly promote that when used the substance will reduce the appearance of scars.

The Popularity of Evening Primrose for Women

Dermatologists might not officially acknowledge the wonders of the oil, but many suggest their patients use it daily both orally and topically as a part of their anti-acne regimen. Woman with hormone fluctuations is especially at risk for developing acne. Throughout a woman’s life, hormone shifts will plague her.

Ladies often turn to the oil to treat menstruation difficulties, perimenopause, and menopausal symptoms such as hot flashes, vaginal dryness, vaginal atrophy, wrinkles, and sagging skin. Primrose boosts skin elasticity, fights cellular damage, and helps skin cells recover from damage.

The Dosage of Primrose Oil

Depending on the brand, an adult should take anywhere from eight to 12 capsules each day with a large glass of water. Each capsule should have 500 milligrams, but they come in other doses so please take the time to read the label carefully before taking.

Other Conditions Treated

Both men and women use primrose supplements for a variety of physical problems:

  • Elevated cholesterol
  • Diabetic nerve pain
  • Blood glucose levels
  • Neuropathy sores
  • Monthly breast pain and discomfort
  • Liver cancer
  • Depression
  • Irritability
  • Hot flashes
  • Fluid retention
  • Vaginal dryness
  • Vaginal atrophy
  • Hepatitis B
  • Asthma
  • PMS pain and cramping
  • Back pain
  • Psoriasis
  • Obesity
  • Psoriatic arthritis
  • Chronic fatigue syndrome
  • Ichthyosis
  • Diaper rash
  • Schizophrenia
  • Heart disease
  • Dry eyes
  • Eczema
  • Dyspraxia
  • Alzheimer’s disease
  • Multiple sclerosis
  • Sjogren’s syndrome
  • Dyslexia
  • Rheumatoid arthritis
  • Ulcerative colitis
  • In utero fetal development
  • Hives
  • Scleroderma
  • Bone loss/density
  • Raynaurds Syndrome

Safety Considerations of Evening Primrose

Many people will develop thin blood while taking evening primrose which makes them more at risk of bruising or bleeding. Prior to undergoing a surgical procedure, always inform your surgeon you take the supplement. In addition, if you should be hurt in an auto accident or suffer some other medical emergency then be sure to tell the ER staff that you take the oil.

They have shown evening primrose to increase the frequency of seizures in epilepsy sufferers. If you are epileptic, avoid using the supplement. Schizophrenics who take medication should also avoid the oil because it can interact with the drugs and cause a gran mal seizure.

Anesthesia should be avoided for at least two weeks after taking the oil. If you are scheduled for an operation, then inform the anesthesiologist you have been using primrose. Often they will postpone the surgical procedure until the oil clears your system.



Article References:

  1. https://www.usda.gov/media/blog/2014/08/19/evening-primrose-any-other-name-moth-plant
  2. https://ods.od.nih.gov/factsheets/list-all/EveningPrimroseOil/
  3. https://www.medicalnewstoday.com/articles/172408.php
  4. https://www.medicalnewstoday.com/articles/176713.php