Eczema
- Intense itching on the skin. Often appears before any visible signs of a rash.
- Red rash.
- Bumps of varying sizes.
- Burning sensation. Most in common sensitive areas like the eyelids, mouth, or ears.
- Oozing that occurs after scratching the bumps.
- Scaly patches of skin, sometimes resembling leather or lizard skin.
- Painful cracks in the skin
How to Tell Eczema Apart from Other Skin Conditions
Symptoms for eczema can overlap, and sometimes coexist, with other skin diseases. One of the most commonly confused ailments is psoriasis. Here are some details to help you tell the two apart, psoriasis vs. eczema:
Both conditions are characterized by itchiness, but psoriasis usually has additional pain and burning that the majority of eczema sufferers don't feel. It has been described as feeling like a million fire ants biting you.
Both diseases cause red patches of scaly skin. With eczema, there is more oozing and potentially fluid-filled blisters. Psoriasis, on the other hand, is classified with thicker, raised, scaly patches with greater inflammation.
Both disorders can crop up potentially anywhere on the body. However, eczema generally avoids the hands, soles of the feet, and the scalp. Psoriasis isn't as picky and regularly will appear in those locales. Eczema's favorite spots to occupy are the bends of the body like elbows and knees.
Both can be triggered by irritants like dyes, fragrances, foods, dust, pets, and pollen. Psoriasis can also be flared by an injury or stressor like vaccines, sunburn, medication, or scratches.
Eczema rears it's head early on in life, most commonly in babies or small children. Psoriasis is more common to pop up between the ages of 15 and 35.
Treating Eczema on the Ankles
Removing irritants (like clothing which we will cover later) and activators is the first step towards treating eczema on the ankles. Other options that have proven effective include:- Phototherapy or UV light exposure
- Regular lukewarm (not hot) showers and baths
- Moisturizing with dye- and fragrance-free lotions
- Immunosuppressant medications
- OTC or prescription steroid ointments
Socks for Eczema on Ankles and Feet
For unknown reasons, the ankles and feet are popular places for eczema outbreaks to appear. Sock and shoes can make symptoms worse if they are comprised of itchy fabric like wool or synthetics. Sweat on the feet, if allowed to fester, can also increase symptoms. If you have a sweaty day or have a tendency for wet feet, try switching out your socks throughout the day to maintain dry feet. Sticking to 100% cotton fabrics with zero dyes or fragrances are the best options.
Luckily, the ubiquitous problem has a few companies working on products to make life easier. There are socks available for itchy feet and ankles that are void of allergens and irritating substances.
For example, The Eczema Company has two styles of socks for both adults and kids suffering from eczema. They are:
Hypoallergenic latex-free socks. These are 100% organic cotton and nothing else. The cotton material naturally holds its shape and wicks away moisture without the use of elastic or spandex. Great for individuals allergic to latex or fabric dyes.
RemedyWear. These unisex socks come in both adult and children's sizes. These are ultra-soft and stretchy to provide a barrier for broken, sensitive, and itchy skin. The fabric is infused with zinc, an anti-inflammatory mineral that eases itchiness and speeds up new skin growth.
[RELATED]
Clothing can be an ally in dealing with eczema symptoms. In addition to socks, make conscious choices in the textiles that you wear, opting for loose-fitting (or properly fitted), breathable, and naturally dyed items.
Could Food Allergies Cause Eczema?
As many as 20 to 40 percent of children with an eczema diagnosis also have identified a food allergy. The correlation is too strong to ignore, but the research community hasn't been able to prove a direct cause of eczema from a food allergy. When you are in the midst of a sleepless night from itching and nothing else has helped, your desperation could send you searching to alternative approaches to managing this condition. There have been a few studies that showed promising results in children allergic to eggs. When the skin was already addressed, and the eggs were removed from the diet, there were measurable improvements in eczema. Other common allergies with ties to eczema are dairy and peanuts. Less common, but still a possible trigger, are chocolate, berries, tomatoes, and citric fruits. Professionals agree that removing food allergies could be part of a comprehensive treatment plan, but shouldn't be substituted for addressing the skin topically.Article References:
- https://www.emedicinehealth.com/eczema/article_em.htm#what_are_symptoms_and_signs_of_eczema
- https://www.webmd.com/skin-problems-and-treatments/psoriasis/psoriasis-or-eczema#1
- https://nationaleczema.org/eczema/treatment/
- https://nationaleczema.org/eczema/treatment/immunosuppressants/
- https://www.eczemacompany.com/hypoallergenic-socks-latex-free-100-organic-cotton-unisex-elite-2-pack/
- https://www.eczemacompany.com/hypoallergenic-socks-latex-free-100-organic-cotton-unisex-elite-2-pack/
- https://www.eczemacompany.com/remedywear-tencel-socks-for-kids/
- https://www.healthline.com/health/zinc-for-eczema
- https://nationaleczema.org/atopic-dermatitis-and-allergies-connection/
What is the Rash on the Back of My Knee?
The nooks and crannies of our bodies are susceptible to infections, rashes, and problems. The issue is compounded by the fact that it's difficult for us to see those parts with our own eyes. [RELATED] Are you dealing with a rash on the back of your knee? Let's break it down and find out what it could be.Symptoms of Eczema on Legs
Do any of the following symptoms apply to you?- Dry skin
- Flaky skin
- Itchiness that worsens at night
- Red, brown, or grey patches
- Cracked or scaly spots
- Raised bumps that ooze, pop, or scab over
If you identified with one or more of the above signs, you could be experiencing atopic dermatitis, the most common form of eczema. This autoimmune disorder is fond of bends in the body like the elbows, armpits, and knees. Eczema isn't life-threatening, but it can lower your quality of life with the discomfort.
The majority of eczema cases occur in people over the age of five and can start at nearly any year beyond that. It's quite common to have your first eczema diagnosis in childhood with flareups throughout your lifetime. Many youngsters grow out of the condition, while others deal with breakouts periodically their entire lives.
Diagnosis of Eczema Back of Knees
A physician finds a conclusion by compiling medical history, symptoms, and appearance of a rash to determine if it is eczema. If the spot is demonstrating signs of infection (red spidery tendrils, green coloring, extreme oozing, etc.) the doc may scrap a sample of eczema on the back of knees to test for bacterial infections. It is possible to have both eczema and microbial infections simultaneously.Treatments for Eczema Behind the Knee
To find continuous, long-lasting relief from eczema outbreaks it is necessary to pinpoint your personal triggers. In victims of eczema, the condition can be controlled by avoiding irritants and establishing a skincare routine. Common triggers include:- Fragrances present in soaps, laundry detergents, cosmetics, perfumes, and colognes.
- Food allergies. Troublesome foods include gluten, dairy, red meat, peanuts, refined sugar, alcohol, and nightshades (tomatoes, eggplant, etc.).
- Stress. The immune system goes haywire when under pressure and can manifest in eczema outbreaks.
- Clean with hypoallergenic soap daily. Moisturize with gentle, fragrance-free lotion afterward.
- Apply nonprescription steroid cream to reduce itching in crusty patches.
- Swallow an antihistamine (Diphenhydramine/Benadryl) to soothe bumps and help you sleep at night. If you don't want the sedation, other allergy meds could work like xyzal (levocetirizine) or loratadine (Claritin).
- Get plenty of rest. Sleeping at least 7-8 hours every night can help you manage your health.
- Reduce stress. Easier said than done, but anything you can do to make your life more relaxed is beneficial. If you can't remove stressful happenings, at least make time to decompress every day. Take a bath, go for a walk, meditate, or find another quiet activity that gives your nervous system a break.
Does Sunlight Cure Eczema?
Anecdotal evidence has suggested for many years that sunlight eases the uprising of eczema symptoms. It wasn't until fairly recently that science has been able to both prove the benefits of UV light therapy and provide a safer alternative to tanning lamps.
A study published in The Journal of Allergy and Clinical Immunology examined the body's response to sunlight. Exposure to UV light releases nitric oxide into the bloodstream which ignites regulatory T cells in the immune system. These cells dampen the inflammatory response. Eczema patients in the trials displayed a correlation with disease improvement and higher T cells.
Sunbathing can provide benefits of eczema rash reduction, but comes with unwanted side effects like pre-mature aging and skin cancer risks. With medically supervised phototherapy, patients can reap the benefits while minimizing the risks. The procedure uses narrow-band ultraviolet B (UVB) which has proven most effective with eczema. Broadband UVB and PUVA (Psoralen and UVA) are utilized less frequently for stubborn cases. Approximately 70% of users reported a reduction or alleviation of eczema symptoms.
Article References:
- https://nationaleczema.org/eczema/
- https://www.medicalnewstoday.com/articles/322435.php
- https://www.mayoclinic.org/diseases-conditions/atopic-dermatitis-eczema/symptoms-causes/syc-20353273
- https://my.clevelandclinic.org/health/diseases/9998-eczema/diagnosis-and-tests
- https://www.webmd.com/skin-problems-and-treatments/eczema/eczema_home_treatment
- https://www.jacionline.org/article/S0091-6749(17)30924-7/abstract
- https://mrc.ukri.org/news/browse/scientists-uncover-how-sunlight-on-skin-reduces-eczema-inflammation/
- https://nationaleczema.org/eczema/treatment/phototherapy/
Using Dead Sea Salt for Eczema
Dead sea salt is a mineral solution extracted from the Dead Sea that includes much more than just sodium. The compound is rich in magnesium, potassium, calcium, and sulfates. This unique mineral makeup makes using dead sea salt for eczema a promising treatment. Here are some health benefits of dead sea salt:- Hydration. According to one 2005 study, bathing in dead sea salt improves skin hydration and the skin barrier function while reducing inflammation.
- Antibacterial properties. The sulfur in dead sea salt naturally cleans and disinfects skin. It can be used as an exfoliant to remove dead skin cells as well.
Home Remedies for Eczema
If a trip to the middle east isn't feasible for you, there are other home remedies you can try. We have handpicked these for you.
Topical options to apply directly to the skin or the affected area:
Aloe vera gel. This wonder plant is a staple in skin cooling gels for a reason. It is anti-inflammatory, antibacterial, and antimicrobial. It is also a great moisturizer.
Coconut oil. Apply after showering or bathing to moisturize and improve the skin's natural barrier.
Manuka honey. This naturally antibacterial sweet treat helps heal wounds quicker while boosting the immune response.
Take a warm bath and add some of the following elements to find relief from itching and inflammation:
- Apple cider vinegar. Healthy skin contains a balanced level of acidity. In eczema burdened skin, apple cider vinegar could help restore the proper PH balance. You can add it to a bath or dilute with water and apply in a wrap.
- Bleach. This one might surprise you, but the science backs up the use of highly diluted bleach for eczema. In a 2015 review, patients reduced the need for topical steroid or antibiotic treatments by taking bleach baths. Use only 1 teaspoon per gallon of water, for an average of about half a cup in a full bathtub. Keep the water tepid and moisturize immediately afterward to avoid overdrying of skin. Only soak for 10-15 minutes and avoid completely if you have asthma.
- Colloidal oatmeal. Sprinkle powdered colloidal oatmeal into your tub to enjoy its antioxidant and anti-inflammatory properties.
- Avoid dry, hot environments. Excessive heat can pull moisture from the skin and make eczema worse. If you live in a climate that has desert weather, install a humidifier in your home to keep the air moist. If you have to spend time outside, limit exposure to the sun and take breaks in the air conditioning.
- Cover up in cold climates. Cold air, just like hot, is drying to the skin. If you must brave the outdoors, wear as much clothing as possible including gloves and hats.
Essential Oils for Eczema
Many sufferers of eczema have found relief in essential oils. They can be applied topically, orally (check labels for safety as not all are good for consumption), or dropped into bath water.
Tea Tree Oil. This is a staple every essential oil aficionado should have in their cabinet. It helps to relieve skin dryness, gently tone skin, and stop itching.
Peppermint. When diluted in a carrier oil and applied topically, peppermint can calm itching.
Foods that Help Eczema
Healing the skin can start from the inside out. Since eczema is an inflammatory condition, consuming anti-inflammatory foods can be supportive in healing the condition and minimizing outbreaks. [RELATED] Add some of the following anti-inflammatory foods to your diet to support immune function:- Fatty fish (salmon, tuna, sardines, herring)
- Beans
- Leafy greens (spinach, kale)
- Colorful berries (blueberries, blackberries, cherries)
- Green tea
- Red wine
- Extra virgin olive oil
- Avocados
- Dark chocolate
- Nuts (walnuts, almonds, pine nuts)
Article References:
- https://www.deadsea.com/articles-tips/interesting-facts/why-is-the-dead-sea-called-the-dead-sea/
- https://www.sciencefocus.com/planet-earth/how-much-salt-is-there-in-the-dead-sea/
- https://www.ncbi.nlm.nih.gov/pubmed/15689218
- https://journals.lww.com/dermatitis/Abstract/2012/03000/Climatotherapy_at_the_Dead_Sea___An_Effective.5.aspx
- https://www.ncbi.nlm.nih.gov/pubmed/10651969
- https://www.sciencedirect.com/science/article/pii/S2225411014000078
- https://www.sciencedirect.com/science/article/pii/S2225411017300871
- https://www.tandfonline.com/doi/abs/10.1080/09540105.2015.1104653
- https://nationaleczema.org/get-facts-acv/
- https://journals.lww.com/dermatitis/Abstract/2018/05000/Bleach_for_Atopic_Dermatitis.4.aspx
- https://jddonline.com/articles/dermatology/S1545961615P0043X
- https://www.ncbi.nlm.nih.gov/pubmed/22998411
- https://www.medicalnewstoday.com/articles/320233.php
Facts About Eczema
Eczema isn't fully understood by the medical community. There has been no definitive root cause identified and triggers vary widely among diagnosed patients. Collectively, however, there are some agreed-upon facts that could help you learn more about the condition. The following are a few interesting tidbits: The term eczema is actually a group of conditions. Most of the time, the word is used to describe atopic dermatitis with the classic red, itchy, dry patches of skin. The eczema family also includes: Contact dermatitis, an allergic reaction from direct skin contact with an irritant. Nummular eczematous dermatitis, characterized by the coin-shaped patches of the rash. Stasis dermatitis, fluid weeps out of ulcers on the lower appendages (usually the calves). [RELATED] Eczema can be genetic. If both of your parents have eczema, you have an 80% chance of developing it too. It is not contagious. The appearance of the rash worries others due to misconceptions and the prevalence of contagious rashes. Eczema, however, cannot be contracted person-to-person. It affects more than your skin. Severe cases of eczema can be debilitating. The itching causes loss of sleep which initiates a domino effect onto all aspects of your life. It also makes sufferers self-conscious about their looks which can lead to mental health issues.How Do You Know If You Have Eczema?
The solitary concrete way to determine any condition is to seek a medical opinion. If you are curious and have to wait to be seen, Internet research can tell you, how do you know if you have eczema? If you can answer yes to the following questions, you might have eczema:- Do you have a red rash?
- Does it itch?
- Is the rash on your face, hands, wrists, back of knees, or feet?
- Does your skin look scaly? Thicker than normal?
Real People Describe What Eczema is Like
Still harboring uncertainty about your eczema status? Already have a doctor's note in hand, but feel alone in managing your illness? Hearing others' stories about living with eczema could prove beneficial for your mental well-being. Read about what eczema is really like, straight from people who have it.
Lesley, 24, described her eczema as a dormant volcano. It is ready to erupt at any moment, without warning.
Kirsten, 25, says the skin condition affects 100% of her life. She is constantly thinking about it and taking action to control it. For example, she has to make wardrobe choices based on the severity of her outbreak that day. Many days, she has to forgo a bra in exchange for a gentler bralette or tank top.
Imani, 21, once had an outbreak so thick her eyebrow hair couldn't grow through it. She also had cracking and bleeding in the bendy parts of her body from moving normally.
Living Better with Eczema
A chronic condition adds stress to an already complex human existence. There is no known cure, but you can take steps to live a better life with chronic illness. WebMD recommends the following:- See a doctor. They can develop a comprehensive treatment plan to prevent outbreaks and find temporary relief from flares. Prescription creams have been designed to treat eczema including calcineurin inhibitors that suppress inflammatory responses in the immune system. Topically used for eczema, the oral equivalents are utilized in organ transplants to stop the body from rejecting its new organ.
- UV-ray device. Phototherapy is growing in popularity for its success in treating eczema.
- Avoid triggers. Journaling the foods you eat, the products you use, and the activities you encounter on a daily basis can be helpful to identify what might spark an outbreak.
Common Eczema Triggers to Avoid
Flares can be activated by a slew of different things and deviate in individuals. There are, however, some collective items that commonly trigger allergic reactions or eczema outbreaks. [RELATED] Avoiding items on this list could be the glimmer of hope in your future life with chronic illness.- Cleaning products. Solvents are filled with harsh chemicals to clean and kill germs. Switch to gentler, natural options or opt to wear cotton gloves while cleaning.
- Cigarette smoke. If you smoke, use this opportunity to quit. If you don't, avoid areas (bars, casinos, etc) where smoking is allowed.
- Perfumes. These irritating scents can be found in soaps, lotions, cosmetics, air fresheners, and candles.
- Hot water. Scalding water dries out the skin.
- Sunburns. Stay out of direct sunlight and wear sunscreen. If normal formulas bother you, try a mineral version like zinc oxide or titanium oxide.
- Laundry detergent. This is a sneaky one because people don't always consider that traces of laundry soap stays in the fabrics. Perfumes and dyes from smelly detergents could irritate the skin.
- Stress. Calm down, slow down, and remove unnecessary stress from your life. It is making you sick, quite literally.
Article References:
- http://mentalfloss.com/article/563225/facts-about-eczema-causes-and-treatments
- https://www.mayoclinic.org/diseases-conditions/contact-dermatitis/symptoms-causes/syc-20352742
- https://www.aocd.org/page/NummularEczema
- https://www.merckmanuals.com/professional/dermatologic-disorders/dermatitis/stasis-dermatitis
- https://www.eczema.org.au/eczema-facts/
- https://www.webmd.com/skin-problems-and-treatments/guide/atopic-dermatitis-eczema#1
- https://www.self.com/story/what-its-really-like-to-have-eczema
- https://www.webmd.com/skin-problems-and-treatments/eczema/live-better-eczema#2
- https://www.medscape.com/viewarticle/549094_2
- https://www.webmd.com/skin-problems-and-treatments/eczema/ss/slideshow-top-eczema-triggers
Is There a Vaccine for Eczema?
Vaccines, by definition, is a product that introduces a disease into the immune system in a controlled way to help the body prep against future threats. Since eczema is an autoimmune disorder in which the process breaks down and attacks itself, a vaccine isn't a viable treatment or prevention of eczema. [RELATED] However, there is a newly developed shot on the market to treat eczema called Dupixent (dupilumab). It's aimed at grownups with moderate-to-severe eczema. The FDA approved the injection in 2017. It has an antibody that attaches itself to the protein receptor, alpha subunit, that is responsible for the inflammatory response. The pairing inhibits the inflammation that occurs with eczema. In a clinical study, the drug cleared up the skin and significantly reduced itching in participants after 16 weeks.What You Should Know About Eczema and Vaccines
Autoimmune disorders are predispositions rooted in genetics or acquired by sheer luck of the draw. In the case of eczema, it is a manifestation of autoimmune deficiency on the epidermis.
Allergies and autoimmune disorders are tightly connected. in both cases, it is a malfunction of the immune system to overreact to non-threatening intruders. With eczema, the rash could break out for seemingly no reason or it could be triggered by an allergic reaction. Diagnosis contains a huge overlap for people who both have an autoimmune disorder (like eczema, Lupus, rheumatoid arthritis, IBS, etc.) and suffer from allergies. As many as 1 in 5 Americans are living with a form of autoimmune dysfunction today.
The truth about allergies is that the body could badly react to almost anything, including the ingredients in vaccines. There have been reports of eczema and vaccines badly reacting.
Many injections are housed in a formula made from eggs, which is a top allergy among children. The measles-mumps-rubella (MMR), influenza, and yellow fever vaccine all contain egg proteins that could cause complications in children with egg allergies.
This poses problems when kids reach vaccination age and aren't able to protect themselves from life-threatening viruses because the shot itself can make them sick. There has to be a cost-benefit analysis based on how severe a child's egg allergy is. A temporary rash may be worth the long-term protection of a vaccine. Either way, knowing vaccines might spark an eczema flare-up is important in overall parenting.
Can Vaccines Cause Eczema?
Eczema, also referred to as atopic dermatitis, stems from a mistimed immune system attack. The particles of virus cannot cause eczema directly, as the nature of the condition is totally different. [RELATED] Alternatively, immunizations are designed to strengthen the immune system in young humans. A prepared immune system could prevent eczema outbreaks, especially if they tend to happen from environmental triggers. Either way, eczema is preferable to having your baby face life-threatening illness unprotected.Measles Vaccine and Atopic Dermatitis Outbreaks
While vaccines don't directly cause eczema, the shots could complicate the issue. There have been reports of an uptick in atopic dermatitis following the MMR vaccine. One study followed a group of just under 10,000 children from age 3 to 15 years old. The data showed a measurable increase in eczema outbreaks in MMR vaccinated children. This could be due to the eggs, as mentioned earlier, or there might be an undiscovered link between the antibodies. Experts recommend skipping MMR for immunocompromised individuals, which could cover eczema sufferers (but not always).Preventing an Eczema Flare-Up
As unappetizing as it may be, eczema may be something you deal with your entire life, but it can be managed with lifestyle changes and self-care rituals. [RELATED] Try some of these tips:- Moisturize with lotion from the fridge. Storing your topical cream of choice in the fridge provides an extra layer of coolness and itch relief.
- Switch to cool or lukewarm water for showers. Hot water is drying to skin and can increase itchiness and flakiness. Adjusting the temperature just slightly could make a huge difference.
- Install a humidifier. If you live in a desert climate or a corner of the world where you have to use heat and AC, put a humidifier in your home. You'll breathe easier and scratch less.
- Avoid perfumed items. Throw out soap, body wash, cosmetics, lotions, laundry detergent, and anything you put on your skin that has fragrance in it. Industry standards require no explanation on the ingredient list for what "fragrance" means and companies use it as an excuse to plug in cheap chemicals. Better to choose fragrance-free and all-natural products (although beware that a natural product could still produce a reaction, depending on your situation).
Article References:
- https://explorable.com/who-invented-vaccination
- https://www.cdc.gov/vaccines/vac-gen/imz-basics.htm
- https://www.fda.gov/news-events/press-announcements/fda-approves-new-eczema-drug-dupixent
- https://primaryimmune.org/about-primary-immunodeficiencies/relevant-info/autoimmunity
- https://www.benaroyaresearch.org/blog/post/connecting-dots-between-allergies-and-autoimmune-disease
- https://www.mayoclinic.org/diseases-conditions/egg-allergy/symptoms-causes/syc-20372115
- https://www.cdc.gov/vaccines/parents/infographics/strengthen-baby-immune-system.html
- https://www.ncbi.nlm.nih.gov/pubmed/14690341
What is eczema?
There are lots of different types of eczema but essentially, eczema causes inflammation on the surface of the skin. Skin dries, becoming scaly and cracked, flaky and rough. The skin remains very dehydrated whilst the red patches can be intensely itchy. [RELATED] The inflammatory process and subsequent symptoms are triggered by an auto-immune response to a known or unknown factor. Common candidates are dietary elements such as dairy foods or nuts and environmental elements like pollen and smoke.Pictures of eczema on the face
Glance through these pictures of eczema and see how visibly ugly it appears on the skin of the face, it is no wonder that those blighted with this condition are vulnerable to deep emotional distress and trauma.
A pot of foundation and concealer pen is not going to disguise these outbreaks.
The million dollar question, how to get rid of eczema on your face?
Regrettably, there is currently no cure for eczema so the actual poser is, not how to get rid of eczema on your face but, how can you best treat and manage it so your quality of life does not deteriorate and suffer compromise.Current recommended treatments and therapies for eczema on the face
Managing eczema is a war of attrition rather than a quick ‘how to fix’ treatment plan. Regular advice from your doctor or a specialist skin clinic is part of that management process but the daily legwork of skincare will land at your door. Treatment for eczema on the face requires a concerted effort involving healthcare advisers and the patient themselves.What are the best home remedies for managing eczema on the face?
The holy trinity of managing facial eczema is one, stop the skin from drying out, two, minimise or remove anything that triggers inflammation and three, manage the bad outbreaks with prescribed medication such as steroids on an occasional basis.
The best face wash is something soap-free, mild and gentle. The National Eczema Association has loads of topical gels and washes which fit this bill. Only use lukewarm water; heat is a known causative factor in aggravating eczema. Because eczema dehydrates the skin so badly, rich, nourishing moisturisers are absolutely essential to prevent further scaling and cracking. Aim for creams which are absent dyes and perfumes, manufactured for adult eczema and which have appropriate sun protection and filters.
It won’t have escaped your attention that anything which comes into contact with eczema skin should be chemical free so why not create your own home remedies for eczema on your face. Tailor products to suit your own requirements, bespoke the ingredients, personalising the remedies just for you. There are various essential oils and balms which offer soothing and anti-inflammatory actions as well as reducing bacteria. Hot favourites for facial eczema are aloe vera, coconut oil and tea tree oil.
[RELATED]
Facial masks can be mixed with honey and colloidal oatmeal, specially prepared oats which have been ground and boiled to access their healing properties, not quite the same as what you use for your morning porridge. Apple cider vinegar is a good toner to help restore the skin’s normal pH balance.
Don’t underestimate the psychological and emotional uplift in caring for your skin in this holistic, natural and herbal regime.
Eczema on the face of a child or baby
So far, we have only considered eczema in adults but eczema does occur in newborns, infants and older children. You may not be able to use the same relieving and calming brands on that delicate baby face. Take medical advice on how to treat it and obtain a diagnosis as it may not be eczema. Eczema in the very young can behave quite differently to eczema in mature people and development and growth agendas complicate treatment. It is imperative not to adjust the diet of a growing toddler without taking professional advice as it may not be possible to exclude items like dairy for example. Managing itching is challenging to say the least; unfortunately, very young children will scratch anything that itches. Use scratch mitts which work until they are old enough to take them off or you can reason with them. Keeping youngsters cool is tricky as they are not able to self-regulate core temperature through sweating. Cool baths and fans in the bedroom during the summer months are invaluable. Only use cotton or linen fabrics next to baby’s fragile skin. Bad outbreaks can be managed using steroid cream in moderation, your doctor or health visitor will advise on the best remedy for acute episodes.Article References:
- https://nationaleczema.org/eczema-products/?fwp_product_category=cleanser#soa-filters-title
- https://nationaleczema.org/eczema-products/?fwp_product_category=moisturizer
- https://jddonline.com/articles/dermatology/S1545961615P0043X
- https://www.medicalnewstoday.com/articles/324228.php
- https://www.nhs.uk/conditions/pregnancy-and-baby/eczema-in-children/
Can you get Eczema around your eyes?
Eczema affects the eye anatomy in different ways and additionally, may predispose to other defined and serious eye diseases.Eczema on the eyes
The delicate skin of the eyelids is a haven for eczema, little folds and creases are perfect to harbour skin irritants and infection. Most commonly Atopic eczema, Seborrhoeic eczema usually only attacks the eyelid margins. The former is a frequent problem for children whilst the latter only tends to affect adults. [RELATED] Blepharitis, inflammation of the eyelid skin, is part of the Seborrhoeic package of symptoms. Tiny skin scales accumulate around the eyelashes, the eyes themselves will feel dry, gritty and uncomfortable inciting rubbing. Eczema on the eyes requires specialist and professional monitoring and treatment guidance to avoid damaging the wafer-thin skin with inappropriate treatments or even the internal ocular structures. No-one has yet established how to cure it but eczema on the eyes can be very effectively managed with care, dedication and professional scientific advice.Eczema under the eye
This location has terribly thin and papery skin, supporting only the mildest of medications, especially topical steroids which negatively impact on the skin by thinning it further. The recommended level of hydrocortisone is as low as 1% otherwise you create more problems than you solve. For acute upsurges of eczema under the eye, a stronger medication such as Eumovate is prescribed, used for approximately five days before reversion to the milder version. There are non-steroidal possibilities which work well around the eyes. Unfortunately, one listed side effect is photosensitivity so they are best deployed overnight. These can sting on initial usage so perseverance is crucial as it does subside.
How to treat eczema in the eye area
Follow similar principles for eczema present on your scalp or face. Good management is knowing and understanding the right thing to do. Avoid soap and scented facial washes, gels, scrubs and moisturisers whatever they proclaim. It is almost impossible to combine the usage of regular salon style beauty treatments with proprietary eye medications specifically for eczema; inevitably, they merge. Dry eyes can be restored with false tears to feel more comfortable and lubricated. Avoid contact lenses as they will almost certainly dry your eyes and increase discomfort. Swap to glasses.Can I still wear makeup?
If you are a warrior queen who can’t function without her war paint, focus on areas of your face other than your eyes. Get blending with the foundation, layer on the lipstick and gloss and highlight those cheeks with rouge or creamy blushers. Eyes speak volumes but any girl worth her salt will know the top tip of the beauty salon, the overarching mantra which is eyes or lips, never both. Plumping up those luscious kissers will take attention away from troublesome and struggling eyes. [RELATED] Stay strong and leave the eyes natural. Dermatologists will tell you that eye shadow is the culprit of over 90% of eyelid eczema in grown women. Eye colours and palettes stretch the delicate skin during application causing miniscule cracks invisible to the, well, naked eye. They are the perfect host to all manner of things ripe to cause irritation. Don’t be tempted to reduce your usage to maybe once or twice a week, just quit using it, a golden rule. But, it is okay to use mascara – there is a god! Purchase regular, not waterproof.Are there any other problems with eczema near the eye?
Eczema may not just affect the skin around or on the eye; it can make you more susceptible to certain eye diseases. Recent research spanning a fifteen-year window in Denmark discovered that eczema patients with eczema near the eye had a predisposition, a higher risk of developing pink eye, a nasty virulent form of conjunctivitis. Crusty or sticky eyes are not uncommon for people with eczema but if you contract sensitivity to light or a pink or red tinge to your eyes then you should immediately seek medical assistance or referral to an ophthalmologist. Other conditions to be aware of are inflamed cornea or Keratitis which manifests with not dissimilar symptoms. These images better define what these individual disorders may look like.
How can I get rid of eczema around or on my eyes?
Because the use of camouflage makeup is really a no-no, as with all skin conditions that feature ugly and visible symptoms, the best form of defence is attack. If you work hard to treat eczema following best practice and sound principles. Promote cleanliness, lubrication and relieving itching as main priorities. Learn your triggers. This is as much about what you do as what you avoid. Wonderful care and natural treatment will be ruined if you then apply eye cosmetics. It is very hard psychologically to resist the temptation to either disguise or beautify the human visage. Greasepaint or slap is a mantle, beauty comes from within and rests firmly in the eye of the beholder.Article References:
- https://www.medicalnewstoday.com/articles/321004.php
- https://www.moorfields.nhs.uk/condition/blepharitis-0
- https://www.medicines.org.uk/emc/product/3808/pil
- https://www.getthegloss.com/article/the-eczema-files-how-to-wear-makeup-when-you-re-scaly
- https://skintreatment.com/a/info/blog/the-eyes-have-it-eyelid-eczema
- https://www.allaboutvision.com/conditions/conjunctivitis.htm
- https://www.mayoclinic.org/diseases-conditions/keratitis/symptoms-causes/syc-20374110
What are the causes of Dyshidrotic eczema?
The causes of Dyshidrotic eczema, sadly, are not yet known but there is a lot of data on predispositions and triggers. The main target group is young adults up to approximately the age of 40, it can also affect children. People already afflicted with hay fever or dermatitis are particularly susceptible and there appears to be a hereditary link. [RELATED] Stress is linked to Dyshidrotic eczema but then stress exacerbates any skin condition. Its link with seasonal allergies means exposure to pollen should be minimised. The allergy concept continues with a documented reaction to nickel and separately cobalt found in jewellery, clothing and many normal everyday household items. There is also a correlation between Dyshidrotic eczema and sweat and poor personal hygiene.How to identify Dyshidrotic eczema
Take a look at our instructive pictures to aid you in establishing the exact identity of your skin rash. You will note a significant variation in the presentation of Dyshidrotic eczema especially if the blisters clump together to form larger patches. There is a range of symptoms including red, flaky skin and generalised itching. The skin may also turn very dry and shiny.
Is there a cure for Dyshidrotic eczema?
Scientists have been puzzling for years over how to cure regular eczema without tackling any specialist variations. Currently, there is no permanent solution on how to get rid of Dyshidrotic eczema but it can be managed via conventional medicine, natural remedies and over the counter treatment. A cure for Dyshidrotic eczema still resides in the research laboratories of dermatology departments.Is Dyshidrotic eczema contagious because it looks like it can spread?
Dyshidrotic eczema is not contagious.What is the treatment offered to manage Dyshidrotic eczema?
It is important not to self-diagnose as this Dyshidrotic eczema is often mistaken for contact dermatitis. Most treatment for Dyshidrotic eczema is home-based self-help which involves soaking the hands and feet to soften the skin and puncture the blisters. Ice or cold compresses are used to reduce inflammation and excellent cleanliness and moisturising are essential elements of the management programme; a deeply nourishing moisturiser or barrier cream are recommended. In severe cases or acute flare-ups, a doctor may prescribe a steroid cream. Antibiotics may also be necessary as it is quite easy for the lesions to gather infection.Excessive sweating
Unsurprisingly, the excess production of sweat has a definitive link to Dyshidrotic Eczema. Known medically as Polyhidrosis, Hyperhidrosis or Sudorrhea, it is easy to see why the latter can lead to the former. Sufferers experience increased sweating all over their body or just in defined locations with the extremities seeming favourite, no great mystery as this is where the greatest concentration of sweat glands live.
For some people, this is a primary problem whereas for others, it is symptomatic of another illness such as diabetes mellitus, obesity or the menopause. This condition is very distressing but there are many steps which can alleviate it. Interventions such as Botulinum Toxin or Botox injections can disable the nerves in the hands and feet and help manage Dyshidrotic Eczema.
[RELATED]
Oral medications notably Anticholinergic drugs disrupt parasympathetic nerve impulses and are another option.
What role can phototherapy play?
Also known as light therapy, this is used to treat all types of eczema, not just Dyshidrotic eczema. UVB light, the king of sunlight, is filtered to provide respite from inflammation, increase the production of Vitamin D and reducing scratching. It has a generally restorative effect on the skin, a remedy borrowed from the natural world.What are the most effective home remedies for Dyshidrotic eczema?
Because Dyshidrotic eczema is not life-threatening, it can be well managed at home in the same way that those who suffer from acne or Psoriasis can considerably reduce the impact of their disorder. Understanding how to manage the malaise is the first step towards success. Dyshidrotic literally means disordered sweat so common sense dictates that uber cleanliness is a key part of the daily ritual. Avoiding things that worsen or irritate the eczema is crucial and these may vary throughout the course of a lifetime. Skin is an external reflection of our inner nutrition to for the good of your holistic health, try and drop from your diet salt, refined sugars and excess carbohydrate. Focus on good oils, fibre, fruit and vegetables.
Topically, soaking the skin for periods every day encouraging the blisters to leach followed by cold application to constrict the blood vessels have proved successful. Herbal treatments are popular, try liquorice extract which is applied topically although having some liquorice sweets to hand for children can make the routine more fun. Witch hazel and lavender oil are other sought after home remedies for Dyshidrotic eczema although you should be careful what you use during pregnancy and seek medical advice about what is appropriate.
Article References:
- https://nationaleczema.org/eczema/types-of-eczema/dyshidrotic-eczema/
- https://nationaleczema.org/eczema/causes-and-triggers-of-eczema/
- https://www.healthline.com/health/dyshidrotic-eczema#pictures
- https://www.medicalnewstoday.com/articles/182130.php
- https://nationaleczema.org/eczema/treatment/phototherapy/
- https://nationaleczema.org/decoding-dyshidrotic-eczema/
Eczema on scalp
The main challenge with treatment options for scalp eczema is hair. There are numerous remedies for eczema on the scalp but who wants to leave the house with their head plastered in an oily or creamy substance, definitely not a good look!Treatment for scalp eczema
There is really no choice here as flaky scalp skin equals dandruff and not just a few snowflakes either, think more avalanche. As if this isn’t horrible enough, itching can drive you crazy plus drive away your work colleagues who will fear the worst. I mean, who really wants head lice! Treatment for eczema on your scalp is something you will certainly need to positively embrace.What does eczema on the scalp look like?
Symptoms involve irritated and inflamed red areas, dry skin which flakes off and oozes and possibly infected lesions. The scalp will feel angry, sore and crusty. [RELATED] The symptoms mimic other disorders like Psoriasis and Rosacea so a proper diagnosis is essential.Pictures of eczema on the scalp
Sometimes pictorial identification from images is simpler to match up rather than a wordy description which parallels loads of diseases. Peruse our pictures of eczema on the scalp ranging in severity from mild to severe examples.What causes scalp eczema?
Scientists and doctors know what it is – a persistent, chronic inflammation, the technical name for which is Seborrheic Dermatitis.
The sebaceous glands located in the scalp race into overdrive and produce too much sebum, a combo of oil and wax. What triggers them to do this still remains a mystery.
Learn how to treat eczema on your scalp
Treatment for scalp eczema priorities removing the itch, reducing redness and weakening and loosening the scale. Depending on how bad the eczema is, some people find that using a proprietary shampoo several times a week is sufficient. Popular types include coal tar not without controversy and which belongs to a drug category rather alarmingly called keratoplastics. Other alternatives are selenium sulphide and zinc pyrithione. Normal usage is to alternate with your own so in reality, how to treat eczema on your scalp is neither too onerous nor very time-consuming.Don’t pull your hair out!
There are treatments available for eczema of the scalp but why not consider a change of hairstyle or even a wig for those all important calendar dates...job interviews, parties, weddings. Clever styling from a talented hairdresser or trichologist, the latter a certified specialist in hair and disorders of the scalp, can disguise an unattractive scaly head, gone are the days of just trying to wear a hat, whatever the occasion. A low soft bun style covers the skin behind the ears and at the nape of the neck. [RELATED] Curls and waves provide density and coverage over the top of the scalp through shaping and bounce. Loose slightly ruffled braids conceal eczema at the front of the scalp on the forehead, avoid the cornrow tight plaits of some designs. Men, who don’t tend to favour long locks, can struggle more with concealment but slightly baggy or shaggy looks work well. An appropriate expert can also advise on camouflage through colouring and the use of non-chemical based dyes. They can be a real complement to your own home remedies and normal routine.How to treat really bad scalp eczema
If washing alone doesn’t tackle it then your clinician may prescribe mild corticosteroids which will be topical not oral. These are for use in acute flare-ups. There are non-steroid based substitutes such as Elidel for mild cases which is a TCI, Topical Calcineurin Inhibitor manufactured to adjust the immune response. Tacrolimus ointment is for middling to serious cases.
Are there home remedies for eczema on the scalp?
Some people just don’t want to resort to chemical or drug-based intervention, preferring to learn how to remove this pernicious condition more naturally, holistically and hopefully, in an enduring manner. There are lots of herbal and gentle therapies which you may even already have lurking in your bathroom cabinet or kitchen cupboard. [RELATED] Apple cider vinegar is a fragrant cooling rinse after you have washed your hair, always dilute first. Coconut oil mixed with a plain shampoo yields great results at cooling sensitivity, peppermint oil likewise. Minty essential oil makes for a great massage treatment diluted with a base or carrier oil, for instance, olive oil or lavender.
Some home remedies for eczema on the scalp are so fruitful and potent at elimination that you will be celebrating in your new found knowledge of how to cure scalp eczema.
And with such lovely scented and fragrant choices, you will hardly feel you are losing out, forced to resort to the skin disorder aisle in the drug store.
Babies with eczema
This is known colloquially as ‘cradle cap’ and is often easier to access on a baby or very young child as many newborns simply have less hair. Experienced mums know how to treat this and it is not uncommon. If it persists then speak to your midwife or health worker as this may require a different solution. Never use anything on baby’s scalp that is not approved for infant use.Article References:
- https://nationaleczema.org/eczema/types-of-eczema/seborrheic-dermatitis/
- https://www.dailymail.co.uk/health/article-2572425/Coal-tar-shampoo-standby-psoriasis-eczema-So-HAS-trusted-skin-treatment-disappeared.html
- https://www.everydayhealth.com/pictures/celeb-inspired-hairstyles-hide-scalp-psoriasis/#styles-for-the-front-of-the-scalp
- http://elidel-us.com/
- https://nationaleczema.org/eczema/treatment/topicals/
- https://www.babycentre.co.uk/a80/cradle-cap
What is Eczema Herpeticum?
Have you ever experienced a cold sore? That is what eczema herpeticum is like, almost. It is related to the Herpes Simplex 1 Virus. Eczema herpeticum is when that virus is provoked through trauma or other illness to spread across the face and other extremities. Consistently, it appears on the head, neck, and trunk. [RELATED] It is a chicken and egg situation because HSV can cause a widespread breakout of eczema or a person already living with eczema can progress into eczema herpeticum when coming into contact with the virus.Pictures of Eczema Herpeticum
Concerned you or a loved one might have this ailment? The ideal way to ease your concerns is to review some images of confirmed cases. These poor souls have battled this uneasy condition.Eczema Herpeticum Symptoms to Watch For
Rashes are funny because they can be so similar and so different in their cause and treatment. Eczema herpeticum symptoms specific to this viral strain include:- Clusters of rash. Specifically spreading rash that includes nodules that once broken open, can weep fluids, bleed, or seep pus.
- Intolerable itchiness.
- Fever or chills.
- Fatigue.
- Puffy lymph nodes.
Diagnosis for Eczema Herpeticum
How do you get a diagnosis for eczema herpeticum? Typically, a professional can identify the condition by sight. Occasionally, a surface swab may be performed to rule out any additional or more serious conditions that can mimic the look of eczema herpeticum. The swab can check for bacterial infections as well.
If you want reassurance that the source is herpes 1 virus, blood panels are the answer.
Eczema Herpeticum Treatment Possibilities
Antiviral medications can help suppress breakouts. Most eczema herpeticum treatments aim to halt outbreaks because the inactive virus doesn't wreak havoc. The sores make the person vulnerable to infection and further disease. The most popularly prescribed medicine is acyclovir. It is believed to be generally safe for the majority of patients, including those under 18 years of age. Immunocompromised individuals should consult with their doctor about antiviral and antibacterial drugs to keep them safe from progressive infections.Is Eczema Contagious?
The ick factor of skin infections is high. People don't want to be struck with the grossness. But is it contagious?
Even though Herpes Simplex 1 is contagious, the rash caused by eczema is not. How do you get eczema? This isn't fully understood yet. It's possible to contract HSV by skin contact with an open wound of someone with eczema herpeticum. Other forms of eczema are not as contagious because they are an isolated allergic reaction to an environmental factor, whereas this strain is a flareup of the herpes virus.
As always, it is better safe than sorry, so if you encounter any style of rash on another human, practice caution. Preferably wear gloves and avoid touching the breakout at all costs. Contacting the wound can increase the risk of the affected of new germs.
How to Treat Eczema Without a Prescription
Since there is no drug cure, many patients opt for alternative therapies. There is anecdotal and scientific support of the following therapeutic approaches: [RELATED] Wet dressings. May seem counterintuitive to wrap a wound in a moist bandage, but in the case of eczema dryness can be the enemy. Usually, this is performed in an in-patient setting because it is labor and time intensive. Relaxation techniques. Stress is a top trigger for outbreaks. Since the virus is immune related, any time the system is overworked it can bring new blisters. Light therapy. Exposure to narrowband ultraviolet B light calms inflammation, reduces itching, and shrinks the rash in eczema victims. The procedure is called phototherapy and improves around 70% of people that test it out. For some, it has put their symptoms into remission for extended periods of time. Counseling. The physical symptoms aren't the only outcome of the disease. Because it can hinder your beauty or attractiveness - and because it is viewed as grotesque by outsiders -- it can feel isolating. Cognitive therapy helps people move through those feelings and separate their self-worth to their conventional attractiveness. A combination of traditional medical attention and alternative approaches have proven to be successful for many people. A process of trial-and-error until something sticks is a proactive plan of attack.Article References:
- https://www.medicalnewstoday.com/articles/317647.php
- https://www.mayoclinic.org/diseases-conditions/atopic-dermatitis-eczema/diagnosis-treatment/drc-20353279
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520662/
- https://www.medicinenet.com/is_eczema_contagious/article.htm
- https://www.mayoclinic.org/diseases-conditions/atopic-dermatitis-eczema/diagnosis-treatment/drc-20353279
- https://nationaleczema.org/eczema/treatment/phototherapy/
What is Nummular Eczema?
Before you can define it, you must understand that this phenomenon belongs to a family of skin conditions. A form of eczema with unique markings is what is nummular eczema. Nummular is the Latin word for "coin" and helps to describe the spots that appear on the skin. The sores vary from itchy to not itchy and dry to wet.Nummular Eczema Pictures & Examples
Because of similar shapes, nummular eczema and ringworm are commonly mistaken for one another. [RELATED] If you compare the nummular eczema pictures and images of ringworm side-by-side it's plain there is a clear distinction. Here are some photos to solidify your imagery:Nummular Eczema Causes & Diagnosis
Unlike other skin or autoimmune conditions, nummular eczema doesn't show a strong correlation for genetic predisposition. It doesn't seem to run in families. What has been pinpointed as probable nummular eczema causes include:- Temperature Changes
- Injury like bug bite, scratch, or burn
- Dry Skin
- Chemical reaction
- Allergic Reaction
- Metal Toxicity, particularly nickel
- Poor circulation
Although no direct correlation has been identified in passing it down genetically, there is some evidence to support that people with a family history of asthma, allergies, and atopic dermatitis are more likely to contract nummular eczema. It can run dormant for many years, only emerging after an injury brings it to the surface. Men are more likely to display symptoms than women.
A doctor can diagnose nummular eczema by sight usually.
Symptoms of Nummular Eczema
The most obvious sign of the condition is the coin-shaped blisters that appear on the skin's surface. Those can be accompanied by:- Dry skin
- Itchiness
- Open sores (sometimes pockets will burst and then crust over leaving scab patches)
- Flushing
- Swelling
- Fever
Nummular Eczema Treatment Options
The source of the problem will influence how your doctor chooses to treat you. If allergies are suspected as the culprit, nummular eczema treatment options will include an allergy panel performed. Severe patients may be prescribed antibiotics to stop the spread of infection.
Phototherapy has proven fruitful for some sufferers. This practice involves exposing skin to UV light in a series of treatments. Sessions are performed two to six times a week over the course of four weeks to three months. It isn't advisable to try to self-treat with a tanning bed as the wavelengths are different. Plus, tanning has been linked to skin cancer.
There are also topical creams both with steroids and without. Reducing the itching and pain is the main goal of these topical oils, but they do little to address the condition in the long-term. We are not dismissing these solutions, as less scratching means faster healing and less risk of infection.
But if you want to rid your body of the problem completely, you will have to take a unwalked path.
How to Cure Nummular Eczema
It can be challenging to treat eczema on your own. Partly because the medical community isn't entirely sure what causes. It can have underlying autoimmune disorders so for many, there isn't a way how to cure nummular eczema. You can, however, learn to control outbreaks.
One way to reduce outbreaks is to remove trigger foods from your diet. For each individual, the inflammatory food may be different, but there are a few familiar foods like:
- Gluten. Gluten is a binding agent present in wheat and other grains. It's hard for the body to digest and can irritate the lining of the intestine sparking an immune response. Almost everyone can benefit from eating a bit less gluten.
- Citrus. The acid levels are problematic for some.
- Dairy. Dairy products are notoriously challenging for the digestive tract and non-organic ones can be packed with hormones, unnecessary antibiotics, and pesticides.
- Eggs. Chicken eggs are an endemic allergy.
- Soy. Soy mimics hormones and it is in almost everything processed.
- Spicy foods. Hot stuff can burn the lining of the stomach.
- Tomatoes. The nightshade family of vegetables (tomatoes, eggplant, tobacco, etc.) has compounds that are triggering for many people.
- Fish. Or anything with high omega-3 essential fatty acid.
- Probiotic rich foods like yogurt, sauerkraut, and kombucha.
- Rainbow food. Any fruit or vegetable with lots of color contains inflammatory fighting flavonoids.
Makeup Options to Conceal Eczema Breakouts
Experiencing the unlucky situation of an eczema breakout on your face, you may want options to conceal it as you venture out into the world. Remember a few things when picking cosmetic products:- Moisturize! Dry skin makes eczema exponentially worse. Choose something with shea butter, lanolin, or glycerin to retain moisture.
- Avoid pollutant. Fragrances and dyes are unnecessary and irritating.
Article References:
- https://nationaleczema.org/eczema/types-of-eczema/nummular-eczema/
- https://www.healthline.com/health/skin/nummular-eczema#causes
- https://www.medicalnewstoday.com/articles/322822.php
- https://www.medicalnewstoday.com/articles/320855.php
Description of Eczema Skin Rash
Much like emotional issues, untreated imbalances in the body will bubble up to the surface. In this case, you could experience the manifestation of chronic illness or autoimmune deficiencies in the form of an eczema skin rash. [RELATED] The description includes a dry, scaly, itchy rash that can be found virtually on any body part. If allowed to progress and run rampant, the rash is sometimes accompanied by blisters or open sores. Scratching can exacerbate the problem.Pictures of Eczema Rash
Not all rashes are equal, even if they are all classified as eczema. Mild forms will appear just as a dry, itchy areas, perhaps with some flaking.
Severe cases will break the skin barrier and cause oozing and bleeding. All of the following photos are real-life examples of diagnosed eczema.
Images of an Allergic Reaction
Because eczema has such a wide range, it can sometimes be confused with allergies. A licensed doctor or dermatologist will be able to definitively make the distinction, but if you are cruising the Internet currently looking for some answers, these images of allergic reaction could give a peek to what you are dealing with. You also could be suffering from shingles, chicken pox, psoriasis, hives, or rosacea.Risk Factors for Developing Eczema
The main contributing factor for getting an eczema outbreak is still unknown by the medical community. There are some heredity, genetic, and environmental risk factors that could make adult onset eczema more likely. Experts believe genetics (family history), toxins in the environment, abnormal or malfunctioning immune system, and defects of the epidermis are roots of the disease. The most telling of that list is the genetic predisposition, if your parents have eczema you should be on the lookout for symptoms.How to Treat Eczema Internally
Going to the source isn't always possible when it comes to battling eczema since it is a complex condition with no one root source.
But some medications are utilized with success in patients regularly. The following medications are one avenue how to treat eczema:
- Corticosteroid pills. These drugs mimic the adrenal steroid hormones produced by the glands in the body. They are helpful in reducing inflammation that can cause a flareup. A small warning: prolonged use can result in bone-loss and skin damage so it should be reserved for major breakouts only.
- Antihistamines. Products like Benadryl and generic versions can help reduce itchiness from eczema just like they treat hives, allergic reactions, and poison oak and ivy exposure.
- Immune suppressants. Since one identified cause of eczema is a misfiring immune system, severe cases can be treated with drugs like cyclosporine, methotrexate, and mycophenolate mofetil. They depress the immune system to keep it from raging war on the skin. Side-effects are prominent with these medications so they should be used short term and sparingly for burdensome issues only.
Creams to Treat Eczema on a Body Part
The more popular route of treatment is topical. You can't technically cure the condition so the best course of action is to reduce or eliminate outbreaks of rash. Here is a sampling of creams to treat eczema that can be directly applied on a body part: Corticosteroid. Again this steroid treatment is a magic solution. It is available to buy in creams, ointments, foams, and gels. Lower strength dosage is available over-the-counter while higher strength products require a prescription. Doctors typical start with these spreadable things first before evolving into more aggressive tactics. [RELATED] Anti-inflammatory pain relievers. NSAIDs are more widely known as pills, but you can use them as topical treatments too. A new version called crisaborole (Eucrisa) is gaining momentum as an OTC option. Barrier repair moisturizers. Functionally, a top priority is to retain skin's moisture and protect from outside irritants. The best barrier lotions will contain at least one of the following kind of ingredients:- Occlusives: petrolatum, silicone, mineral oil, and lanolin.
- Emollients: ceramide, cholesterol, and fatty acids.
- Humectants: alpha hydroxy acids and glycerin.
Eczema Rash Treatment Therapies
Outside of swallowing a pill or covering yourself in the ointment, what else can you do to hedge your bets and find relief? A few alternative therapies have shown promise in studies, like. Talk therapy. No matter the format, seeing a therapist is one of the best things you can do for your health. Eczema is extremely sensitive to stress and a shrink can offer tools to process stress in a healthy way. Phototherapy. Exposure to natural sunlight in healthy amounts or sitting under a calibrated UV lamp gives relief to eczema patients. Avoid tanning beds, however, because the light wave isn't the proper one and you'll increase risk of other diseases like skin cancer.Article References:
- https://nationaleczema.org/research/eczema-facts/
- https://www.medicalnewstoday.com/articles/14417.php
- https://www.webmd.com/skin-problems-and-treatments/ss/slideshow-common-adult-skin-problems
- https://www.webmd.com/skin-problems-and-treatments/eczema/eczema-causes#1
- https://www.webmd.com/skin-problems-and-treatments/eczema/treatment-16/treatments-for-you
- https://nationaleczema.org/moisturizers-skin-diseases-insights/
Picking the Best Soap for Eczema
When you have eczema, it is imperative you practice good sanitary habits. You do not want a severe infection to compound the situation. You must consider the antibacterial capability when picking the best soap for eczema. You want something gentle but potent. [RELATED] Here are a few dangers you that will want to steer clear of when picking what is the best soap to fit your unique body needs: Surfactants: The primary cleaning ingredient found in any soap or shampoo is known as a surfactant. sadly, solvents that have surfactants are a leading contributor to your skin’s degradation as it eliminates the protective barrier that makes your skin retain moisture. As the wall is destroyed your skin experiences oxidative stress which spurs a pro-inflammatory state which is counterproductive to relieving or treating eczema.
PH balance: You are probably trying to stay physically healthy by concentrating on your diet. Many organic naturopathic foods are alkalizing. This is great for your gastrointestinal digestive tract and to battle acid reflux, but you don’t want alkaline soap. An alkaline soap makes your skin’s pH increase which causes the barrier to fail. It is imperative you seek a pH balanced soap formula. Choose a natural soap over one that is filled with chemicals.
Non-soap cleansers: To overcome irritating surfactants, there has been a swing towards non-soap cleaners. These might sound like a grand idea, but check the ingredients before making a purchase. Sure some expensive body soap choices are non-soap formulas, but they might have irritating qualities. As with anything trendy and upscale, always approach the item with caution. Just because its upscale does not mean it offers satisfactory performance.
NEA’s Seal: You will want to exam whatever soap you feel is best to use for a seal that states NEA on it. This means they have tested the product, and it is safe for someone with eczema to use. It is also great for folks with sensitive skin.
Understanding What Soap is Best for Eczema
When you visit the local supermarket, drugstore, apothecary, whole food’s, or naturopathic hub you are going to see a bevy of products. You’ll probably wonder what soap is best for eczema. Well, you will look for the NEA’s seal.
When researching what is best soap products for eczema, you are going to want to look at the following:
Dove: Dove, made by Unilever, is a lovely soap that has been around for generations. The manufacturer makes a sensitive formula that is hypoallergenic. During production, they formulate almost half of a single bar from moisturizers which makes it superb for eczema plagued skin problems. Pediatricians also recommend this as the best soap for babies.
Aveeno daily moisturizing: This is great if you have dry skin or bouts of eczema. The active ingredient is colloidal oatmeal which nourishes without drying or irritating. It goes on smooth, has a nice lather, and rinses away with ease. Your skin will feel soft and sparkling. people might even compliment you by saying you glow.
Cetaphil: Cetaphil always makes the list as one of the leading brands. It creates an actual skin barrier to reduce exposure to irritants and the environment. A significant amount of research went into this soap. Five research and development centers worked tirelessly on the creation of the soap. Now it is a leader globally. The solvent protects without irritation. It is the go-to product for anyone suffering a severe breakout if they don’t want to use pharmaceutical grade medications.
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Basis: Basis is a pure soap that was developed for sensitive skin. Its goal is to calm and soothe with chamomile combined with the wondrous aloe vera gel. It never dries and always rinses clean away.
Additional Soap and Shower Gel Brands
Check out these up-and-coming formulas:- Kiss My Face Soap and Shave Cream
- DermaChange
- Korres Chamomile
- Noodle and Boo Baby Soap
- Lavender Goat Milk by Southern Natural
- Bioderma Atoderm Shower Gel
- Burst Of Happyness Cucumber And Aloe Handmade Natural Soap.
- Biotique Bio Basil & Parsley Body Soap
- The Original Sprout Hand and Body
- Bare Baby Organics
- Organic Turmeric Soap by Ashton Kay
- Dead Sea Mud Soap
- African Black Soap
- Khadi Natural Saffron Soap
- Calily Life Organic Tea Tree Oil Antibacterial Body Wash with Dead Sea Minerals
- Avalon Organics Shower Gel
- Olive and Green Tea Shea Moisture
- Soulflower Sandalwood Pure Glycerin Soap
Choosing the Best Liquid Hand Soap for Eczema
You want a gentle soap for your hands because you wash them every time you go to the bathroom, before cooking, and whenever you come home. The best liquid hand soap for eczema is the tried-and-true brand known as Cetaphil. It has been around for a long time and is an optimum formula that gently cleans without irritating. The liquid soap comes in an enormous pump container and is affordable. It’s ideal to place next to your bath sink, kitchen countertop, laundry room, or anywhere you regularly cleanse your hands.
Article References:
- https://medlineplus.gov/eczema.html
- https://www.gwdocs.com/physicians/adam-friedman
- https://healthywa.wa.gov.au/Articles/A_E/Eczema-atopic-dermatitis
- https://www.healthdirect.gov.au/eczema
- https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/eczema-atopic-dermatitis
Using antibiotics for Eczema
Antibiotics render little aid if bacteria do not infect your skin. When eczema first arises, the itchy red rash might look like it requires a potent pill to eradicate it, but if a secondary infection has not invaded the skin, then antibiotics are of little good. Eczema is itchy, so when you scratch with your fingernails, you can introduce bacteria and other harmful substances into the wounds you create. Once an infection takes hold, it is time for antibiotics for eczema.The Golden Era of Antibiotics
From the 1940s through the 1960s, antibiotics were rapidly developed and marketed. The focus was on developing different penicillins and cephalosporins. Sadly, times have changed, and science has hit a roadblock. New antibiotics are no longer being produced. There are no new treatment alternatives. This is a scary time in halls of science because of the emergence of drug-resistant bacteria might become the next superbug of tomorrow. Bacteria colonies have adapted and evolved genetically. The old standbys no longer work. People are once again dying from infections that were once curable.
Why are Bacteria resistant to Antibiotics?
Physicians have overprescribed antibiotics. If a child had a sore throat, the doctor would instead write a script for penicillin than run a laboratory throat culture to determine if the child honestly had strep throat or was suffering from a virus. [RELATED] Taking liberty with the prescription pad has created drug-resistant bacteria. The Last New AntibioticDrug resistance and the lack of New Antibiotics
Sadly, the last revolutionary antibiotic was discovered in 1987, there have been no more innovations. The antibiotic pipeline has dried up, and no novel drug classes have materialized on the horizon. There are few if any antibiotics that treat gram-negative bacteria and this is because of drug resistance. The bacterium
methicillin-resistant Staphylococcus aureus (MRSA) has become all too common. It is highly drug-resistant. People are facing amputations and fatal consequences because of MRSA. As many as 23,000 people are perishing each year because of antibiotic resistance.
Using Antibiotic cream for Eczema
As you can see, the overuse of antibiotics is a dire and concerning problem in the medical community. You should not seek an antibiotic cream of eczema if you do not truly need it. Here are a few indications you might require antibiotics for infected eczema.- Fever (over 101 degrees Fahrenheit)
- Bumps bursting with pus
- Cracks
- Sores
- Chills
- Hot flashes
- High White Blood Cell Count (diagnosis via blood count)
- Warm skin
- Swelling
- Pain
- Blisters
- Moist pus
- Tongue inflammation
- Yellow crusts
Using Antibiotics for Infected Eczema
Most doctors will limit your antibiotic prescription to only seven to 14 days to prevent resistance. Using antibiotics for infected eczema usually involves oral use. [RELATED] Frequently prescribed tablets include:- Clindamycin
- Erythromycin
- Metronidazole
- Cephalexin
- Doxycycline
- Tetracycline
- Dicloxacillin
- Vancomycin
- Cephalosporins
- Amoxicillin/Clavulanate
- Sulfamethoxazole/Trimethoprim.
- Azithromycin
- Levofloxacin
If your eczema develops an infection, and you are given antibiotics, then you should experience an improvement in two to three days. However, if the disease worsens, then you need to seek further care. Always use oral and topical antibiotics precisely as directed by the pharmacist. It is imperative you finish all prescribed medication even if your infection appears to have been cured. The length of your treatment protocol will differ depending on severity. Always keep the infected area clean and dry. Practicing good hygiene is imperative clearing up the infection.
Problems Caused by Antibiotics
Antibiotics can cause physical problems such as an upset stomach, vomiting, or diarrhea. Women can develop vaginal yeast infections, and uncircumcised men can develop a yeast infection of the penile foreskin. Some people have a severe reaction such as itching, hives, seizures, difficulty talking, swelling, or trouble breathing. An antibiotic cream slows the healing of the wound. In some situations you might experience additional redness, blistering, draining, itching, and swelling. Before seeking and obtaining a prescription, it is essential that you make sure you genuinely require an antibiotic or if you feel your body will naturally take care of the healing process. Physicians now abstain from prescribing antibiotics. Some people proclaim it is more challenging to get in the United States than narcotic opioids such as OxyContin.Article References:
- https://www.acs.org/content/acs/en/education/whatischemistry/landmarks/flemingpenicillin.html
- http://www.choosingwisely.org/patient-resources/antibiotics-for-your-skin/
- https://nyulangone.org/conditions/eczema-dermatitis/treatments/medication-for-eczema-dermatitis
- https://www.webmd.com/skin-problems-and-treatments/medications-skin-conditions
- https://nyulangone.org/conditions/eczema-dermatitis/treatments/medication-for-eczema-dermatitis
Diet and Eczema: The Importance of a Diet Plan
The nutrients of wholesome food choices help control and prevent innumerable degenerative diseases. The nutritional components of a healthy diet for eczema can put you on the pathway to clearer skin. If you are looking for a holistic treatment for your rash or to control your child’s atopic eczema, then it is imperative you focus on various diet recipes.Food Allergies and Eczema
Some people suffering from eczema have the condition because of certain food allergies or sensitivities. You might not even know you are allergic to the foods you enjoy. However, the allergens are causing your skin to break out. Nowadays, there is a great deal of hype surrounding a gluten free diet, but researchers have found a direct link between eczema and gluten. Researchers have found that 40 percent of children who suffer from breakouts have a food allergy.
Certain foods that trigger eczema include:
- Eggs
- Gluten
- Nuts
- Cow milk
- Fish
- Shellfish
- Peanut butter
- Soy products
Considerations of a Healthy Diet for Eczema
The best diet for eczema should include foods that have strong anti-inflammatory qualities. [RELATED] Also, a healthy diet for eczema includes food choices with probiotics like yogurts, kombucha tea, or kefir.Eczema Diet Food List of Anti-inflammatory Foods
You don’t have to give up yummy foods just because you suffer from a skin disorder. The eczema diet food list focuses on anti-inflammatory foods that hold the promise of eliminating redness and swelling so that the afflicted area clears up.
Fatty Fish: Fish oil is brimming with omega-fatty acids which dramatically reduce inflammation throughout the body. Experts recommend that you receive at least 250 mg per day of the fatty acid either via food or from a supplement.
Fish rich in omega-3 include:
- Mackeral
- Herring
- Oysters
- Salmon
- Anchovies
- Sardines
- Cavier
- Flaxseeds
- Walnuts
- Chia seeds
- Quercetin: Many fruits and vegetables are rich in quercetin which is a plant-based flavonoid.
- Blueberries
- Blackberries
- Kale
- Spinach
- Cherries
- Brocoli
- Apples
- Sauerkraut (only unpasteurized)
- Soft cheese such as gouda
- Tempeh
- Sourdough bread
- Fermented pickles
- Prebiotic
- Vitamin D
- B-complex vitamins, especially vitamins B12 and B6
- Vitamin E
- Borage oil
- Evening primrose
- Zinc
Should You Consider a Breastfeeding Diet?
Eczema, often referred to as cradle cap, is common in newborns. Your diet must be rich in veggies, fruits, vitamin D, and healthy fish. [RELATED] If you are breastfeeding then there are certain foods you should avoid which might cause your baby’s condition to worsen.- Wheat
- Corn
- Dairy
- Soy
- Peanuts
- Eggs
- Food additives
Foods to Avoid with Eczema
When you are suffering from eczema, your entire life becomes a balancing act focused on prevention and treatment.Here are just a few foods to avoid
All dairy products (89 percent of all eczema sufferers also have some degree of dairy allergy)- Nuts
- Soy
- Fast food
- Cake
- Cookies
- Soda
- Coffee and coffee-like drinks
- Energy drinks
- Grapes
- Deli meats
- Soy sauce
- Sugar
- Kiwis
- Oranges
- Tomatoes
- Dried fruits
- Avocados (they contain amines and salicylates)
Oolong Tea to Treat Eczema
The Chinese believe strongly that oolong tea which is created using the leaves, stems, and ripe buds of the Camellia sinensis plant treats and eliminates eczema. This is the same plant that is used to create standard black and green tea but there is one dramatic difference: oolong tea is only partially fermented. The tea boasts impressive levels of polyphenols and flavonoids. A research team in Japan recently studied oolong tea. Participants in the clinical trial drank three cups of the tea per day to treat their eczema. All the people found relief from their chronic itching and discomfort with a single week. In addition, oolong appears to treat diabetes and even lower cholesterol.
The Mediterranean Diet and Eczema
In recent years there has been a lot of hype surrounding the health benefits of the Mediterranean diet. Interestingly, those who regularly stick to the basics of the plan experience a few bouts of eczema or other skin problems. Some believe that a key staple in the diet is the daily consumption of red wine high in quercetin. Olive oil is also abundant in the diet and seems very beneficial. Although, red meats and sugary desserts are allowed they are only in moderation. The backbone of the Mediterranean plan includes lots of fish, vegetables, wine, fruit, and healthy oils.Article References:
- https://medlineplus.gov/eczema.html
- https://www.aad.org/public/diseases/eczema/eczema-resource-center/talk-to-your-dermatologist/can-food-fix-eczema
- https://www.aad.org/public/diseases/eczema/prevent-my-child-from-getting-eczema
- https://www.ncbi.nlm.nih.gov/pubmed/11176659
- https://www.healthline.com/health/skin-disorders/eczema-diet#foods-to-avoid
What are the Symptoms of Eczema?
Review the following symptoms to see if your problems match up with the diagnosis of eczema.- Intense itching on the skin. Often appears before any visible signs of a rash.
- Red rash.
- Bumps of varying sizes.
- Burning sensation. Most in common sensitive areas like the eyelids, mouth, or ears.
- Oozing that occurs after scratching the bumps.
- Scaly patches of skin, sometimes resembling leather or lizard skin.
- Painful cracks in the skin
How to Tell Eczema Apart from Other Skin Conditions
Symptoms for eczema can overlap, and sometimes coexist, with other skin diseases. One of the most commonly confused ailments is psoriasis. Here are some details to help you tell the two apart, psoriasis vs. eczema:
Both conditions are characterized by itchiness, but psoriasis usually has additional pain and burning that the majority of eczema sufferers don't feel. It has been described as feeling like a million fire ants biting you.
Both diseases cause red patches of scaly skin. With eczema, there is more oozing and potentially fluid-filled blisters. Psoriasis, on the other hand, is classified with thicker, raised, scaly patches with greater inflammation.
Both disorders can crop up potentially anywhere on the body. However, eczema generally avoids the hands, soles of the feet, and the scalp. Psoriasis isn't as picky and regularly will appear in those locales. Eczema's favorite spots to occupy are the bends of the body like elbows and knees.
Both can be triggered by irritants like dyes, fragrances, foods, dust, pets, and pollen. Psoriasis can also be flared by an injury or stressor like vaccines, sunburn, medication, or scratches.
Eczema rears it's head early on in life, most commonly in babies or small children. Psoriasis is more common to pop up between the ages of 15 and 35.
Treating Eczema on the Ankles
Removing irritants (like clothing which we will cover later) and activators is the first step towards treating eczema on the ankles. Other options that have proven effective include:- Phototherapy or UV light exposure
- Regular lukewarm (not hot) showers and baths
- Moisturizing with dye- and fragrance-free lotions
- Immunosuppressant medications
- OTC or prescription steroid ointments
Socks for Eczema on Ankles and Feet
For unknown reasons, the ankles and feet are popular places for eczema outbreaks to appear. Sock and shoes can make symptoms worse if they are comprised of itchy fabric like wool or synthetics. Sweat on the feet, if allowed to fester, can also increase symptoms. If you have a sweaty day or have a tendency for wet feet, try switching out your socks throughout the day to maintain dry feet. Sticking to 100% cotton fabrics with zero dyes or fragrances are the best options.
Luckily, the ubiquitous problem has a few companies working on products to make life easier. There are socks available for itchy feet and ankles that are void of allergens and irritating substances.
For example, The Eczema Company has two styles of socks for both adults and kids suffering from eczema. They are:
Hypoallergenic latex-free socks. These are 100% organic cotton and nothing else. The cotton material naturally holds its shape and wicks away moisture without the use of elastic or spandex. Great for individuals allergic to latex or fabric dyes.
RemedyWear. These unisex socks come in both adult and children's sizes. These are ultra-soft and stretchy to provide a barrier for broken, sensitive, and itchy skin. The fabric is infused with zinc, an anti-inflammatory mineral that eases itchiness and speeds up new skin growth.
[RELATED]
Clothing can be an ally in dealing with eczema symptoms. In addition to socks, make conscious choices in the textiles that you wear, opting for loose-fitting (or properly fitted), breathable, and naturally dyed items.
Could Food Allergies Cause Eczema?
As many as 20 to 40 percent of children with an eczema diagnosis also have identified a food allergy. The correlation is too strong to ignore, but the research community hasn't been able to prove a direct cause of eczema from a food allergy. When you are in the midst of a sleepless night from itching and nothing else has helped, your desperation could send you searching to alternative approaches to managing this condition. There have been a few studies that showed promising results in children allergic to eggs. When the skin was already addressed, and the eggs were removed from the diet, there were measurable improvements in eczema. Other common allergies with ties to eczema are dairy and peanuts. Less common, but still a possible trigger, are chocolate, berries, tomatoes, and citric fruits. Professionals agree that removing food allergies could be part of a comprehensive treatment plan, but shouldn't be substituted for addressing the skin topically.Article References:
- https://www.emedicinehealth.com/eczema/article_em.htm#what_are_symptoms_and_signs_of_eczema
- https://www.webmd.com/skin-problems-and-treatments/psoriasis/psoriasis-or-eczema#1
- https://nationaleczema.org/eczema/treatment/
- https://nationaleczema.org/eczema/treatment/immunosuppressants/
- https://www.eczemacompany.com/hypoallergenic-socks-latex-free-100-organic-cotton-unisex-elite-2-pack/
- https://www.eczemacompany.com/hypoallergenic-socks-latex-free-100-organic-cotton-unisex-elite-2-pack/
- https://www.eczemacompany.com/remedywear-tencel-socks-for-kids/
- https://www.healthline.com/health/zinc-for-eczema
- https://nationaleczema.org/atopic-dermatitis-and-allergies-connection/
Eczema is a collective term for about 8 skin conditions. All present a similar pattern of causing red, inflamed, itchy, scaly and cracked skin patches. Atopic eczema is the most common type. Although exact cause is not known, skin dryness and exposure to allergens or irritants are known risk factors. See complete details on causes, symptoms and treatments for eczema here.
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