Acne
- Cleanse – keep your skin scrupulously clean by washing twice daily with premium and gentle creamy products absent harsh chemicals and soap but with anti-bacterial and salicylic acid bases. Remember, clean is Queen but aggravating and irritating skin promotes inflammation which is the principal cause of scarring
- Exfoliate- remove dead skin cells with a mellow scrub or peel
- Moisturize – adding moisture to skin already in oil overdrive seems an anathema but overly dry and taut skin will feel compelled to produce even more oil. Alternate between proprietary quality skin care brands and different types of essential oils which offer calming and soothing properties
Did you know there is a range of distinct acne scars?
A scar whether caused by acne, surgery or a healing wound, is an excess of collagen on the surface of the skin.
The medical name is keloid or hypertrophic scarring.
Acne favours the creation of depressed or atrophic scars, there are three sub-categories:
- Rolling scars created by bands of scar tissue which gives the skin a contoured and rolling profile
- Ice pick scars which are pits and craters
- Boxcar scars which are depressions in the skin commonly round or oval
How to get rid of stubborn and persistent acne scars
There are cosmetic options available at specialist skin clinics ranging from dermabrasion which is similar to a peel but using a brush or laser. Laser therapy has proven effective in how to heal acne scars which are classed as mild to moderate. Something called a punch technique is used to treat crevices and holes which is more surgically invasive and may involve skin grafts. How to get rid of acne scars involves a concerted approach from you at home, your family doctor, the support of a good salon and if necessary, a specialist in dermatology. Always use qualified and reputable specialists to treat your skin.Article References:
- https://www.nhs.uk/conditions/acne/complications/
- https://www.glamourmagazine.co.uk/gallery/facial-steamer-benefits
- http://www.practicalskintuition.com/just-the-faqs-if-i-get-a-chemical-peel-will-i-look-like-samantha-from-sex-and-the-city-did/
- https://www.womenshealthmag.com/beauty/a19775624/how-to-exfoliate-face/
- https://www.rankandstyle.com/top-10-list/best-acne-face-masks
- https://www.nhs.uk/conditions/acne/complications/
Is coconut oil a sensible prospect for acne?
The instinct with acne is to avoid anything oily at all costs. Comprehending how acne works is to learn that overly dry skin encourages more sebum production and consequently, clogged, dirty pores. [RELATED] So a thorough cleaning regimen with deep moisturising afterwards is fairly essential for acne even though initially, it may seem to go against the grain. So remarkably, coconut oil is a premium choice for acne management and with its heady and sweet-smelling perfume, you won’t feel that you somehow stuck with second best. Study more here.So does coconut oil actually help acne?
Coconut oil offers multiple uses for acne, as a cleanser, a nourishing moisturiser and a defence against bacteria for those with outbreaks and supportive in the first line of defence for acne prone skin. Coconut oil does, therefore, help acne and is also useful for acne scars due to its deeply moisturising properties.What are the magic elements in coconut oil that tackle acne bacteria?
Don’t let coconut oils’ rich feel and sweet aroma fool you, coconut oil packs a punch with the golden triangle of three acids:-
Caprylic Acid – a fungal and bacteria fighter, this component also balances the natural pH level of the skin to around 5, crucial as skin that is too acidic is more prone to acne and skin that is too alkaline dries out and becomes over sensitive. Normal soaps, cosmetics and even tap water disrupt the natural balance of the skin
Lauric Acid – reputedly stronger than peroxide for destroying bacteria, comprising nearly have the constituents of coconut oil, it remains kind and mild to traumatised skin
Capric Acid – a powerful anti-inflammatory
Is coconut oil gentle enough for baby acne?
Is baby acne even a thing? Well, yes, triggered by the maternal hormones still circulating from the gestation period and much like the teen eruptions that occur years later. Nearly 50% of babies experience pimples and spots within a few weeks’ of birth. Uber-sensitive skin, underdeveloped skin pores making them the perfect trap for dirt and bacteria, a tricky challenge and a worry for mum. [RELATED] Keep the skin clean with just water, no soap, and moisturise with a light coconut oil based cream. This will help repel infection, keep baby’s skin soft and nourished and act as the ideal partner for soothing massage and bonding sessions. As with all rashes on a very young infant, always take medical advice if you have any concerns about infection, allergies or you think the rash is symptomatic of a more serious underlying condition.Some top tips on how to use coconut oil for acne
These instructions are for face acne, they can be modified for how to use coconut oil for acne on other parts of the body as well.
Start with a facial sauna, steam your face over a bowl or basin of hot water for a few minutes. Cover your head with a towel so the steam is captured. Take a teaspoon of coconut oil and start applying it to the skin in circular sweeps. Massage the oil in deeply, paying particular attention to problem parts. Lie down with a sterile flannel over your face which has been soaked in boiling water and then wrung out until it is damp. Let the cloth soak up any superficial, excess coconut oil before washing your face with a dermatologically approved acne cleanser. Using a clean towel, dab dry and then moisturise as normal.
This is a specific process on how to apply for acne but many people also favour coconut oil based face creams for their general defensive behaviour and soothing enrichment.
Coconut oil for acne, the before and after
It’s always hard to be objective about your own skin even if acne isn’t something you suffer from. A good way to benchmark the success of coconut oil is to capture it in images on your phone or tablet. Show them to a friend or impartial observer to see what their opinion is. You could become the face for coconut oil advertising, the success story, the before and after.
There are so much depression and angst surrounding acne and its treatment. Indulge yourself in organic, cold pressed virgin coconut oil, enjoy the texture and bouquet safe in the knowledge that you are also seriously tackling and resolving your acne.
Article References:
- https://lifehealthhq.com/facts-coconut-oil
- https://www.momjunction.com/articles/benefits-of-using-coconut-oil-for-your-baby_00370340/#gref
Apple cider vinegar as a beauty aid
It is reputed that Cleopatra, that famed Egyptian enchantress, used apple cider vinegar as a delicate cleanser. Apple cider vinegar has acidic properties; its astringent effect removes oil, soapy residues and even bacteria. [RELATED] It acts as both an antiseptic hence its use for cuts and scratches, and an anti-fungal, it also relieves itching. Is there nothing it can’t treat?Can you drink apple cider vinegar, does it work systemically?
Historically, apple cider vinegar has been used internally as a medicinal draught as well as topically. Its usage is so prevalent that scientists have actually studied at close quarters it's possible health-giving benefits. Hard evidence exists not just centuries of anecdotal applause. Apple cider vinegar can lower blood sugar levels, assist in weight loss and lowers high blood pressure. Impressive, huh!Isn’t apple cider vinegar just an alternative remedy with no real clout for something as stubborn as acne?
Thousands of years of usage would beg to differ. There are myriad acne treatments available online and from your health clinic but self-help is critical in managing acne, medics can only do so much. Tip top skin care is king. Some sufferers just prefer the idea of using something more natural than a chemically based product to deal with this persistent and unpleasant affliction.
Why not consider apple cider vinegar as a potential home remedy for acne?
There are lots of Facebook groups and internet forums which can provide insight and wisdom into this most reliable and time-honoured potion. Try and be open-minded, you have nothing to lose in trying apple cider vinegar as a weapon in your acne armoury.Does apple cider vinegar help acne?
Take a look at these before and after pictures of acne scars if you doubt the benefits of apple cider vinegar for acne. Apple cider vinegar is most popularly used as a skin application rather than the method of drinking it for acne although some people do both if they suffer from body acne. If you want to ingest it but can’t bear the taste, purchase apple cider vinegar tablets from a reputable health store. These are supportive of all sorts of bodily functions in addition to fighting acne. As an acne treatment, apple cider vinegar has a long and illustrious record so apple cider vinegar does help acne.Are you curious now as to how to use apple cider vinegar for acne?
In order to fathom out why apple cider vinegar is so efficient in destroying acne, first take a moment to truly understand the nature of this complaint. Acne is generated by the bacterium, Propionibacterium. This creates the red, inflamed eruptions as it lives in the pores of the epidermis. Not caused by teenage hormones, the increasing levels of these chemical messengers exacerbates the problem. Additional oil production creates the perfect living conditions for the bacteria to multiply. So, see the importance of keeping skin scrupulously clean and tackling the thriving micro-organisms that create the pimples.
How to use apple cider vinegar to its most potent effect is directly onto the skin as part of your daily management routine.
Apple cider vinegar homemade recipes for skin care
Begin with an instructive demonstration via this short clip on YouTube illustrating to perfection how to deploy apple cider vinegar as a facial cleanser. Even people absent from skin problems swear by it. Use apple cider vinegar as a toner after cleansing with a proprietary acne wash. [RELATED] Do not utilise neat, instead dilute the vinegar with water. An average ratio is one part vinegar to two or three parts water, if your skin is super sensitive however, you may need to weaken it further. Apple cider vinegar is not generally used within moisturising creams because of its caustic effect. Don’t overuse as you can scald the skin. Finish with a rich non-oil based nourishing balsam or balm.Where to source apple cider vinegar?
It is imperative to use pure, virgin apple cider vinegar with no additives. If you are not taking internally, then opt for unpasteurised products. Almost all liquid items have pasteurised nowadays which means heat treated to kill bacteria. Unpasteurized apple cider vinegar is purer and quite safe to use on your skin. Always follow best practice when storing, a cool, dry dark location is best, do not chill in the fridge. Snap some images before you begin. Your super acne scars pictures could feature online as the ultimate success story.Article References:
- http://www.bbc.com/future/story/20180924-can-vinegar-cure-illness-here-are-the-facts
- https://www.youtube.com/watch?v=3QaKOKLHIH8
What is tea tree oil?
Classified as an essential oil, tea tree oil heralds from the native Australian tree bearing the same title. The leaves produce oil coloured in varying shades from gin clear to a pale primrose yellow. Long fabled in folklore as a remedy for all types of skin infestations, complaints and infections, tea tree oil can only be applied topically, it is quite seriously poisonous if consumed leading to liver and kidney damage. [RELATED] Tea tree oil offers no official endorsement as a licensed product or patented drug and is not FDA approved yet has been commercially available since the 1970s and 80s. During the Second World War, tea tree oil producers were exempt from call up to the military services such was the significance of the crop.Has tea tree oil been used effectively as a treatment for acne?
Tea tree oil plus other essential oils and dermatologist recommended products comprise part of the kaleidoscopic package of coping with acne. Totally interdependent, no one item works alone. Comprehending how to treat acne is just as imperative as both the products employed and the consistency of application. Notwithstanding, tea tree oil forms a valuable part of acne treatment.Check out the online reviews
Like all ‘complementary’ health therapies, tea tree oil has its legions of avid fans and also its detractors; it is just the nature of this particular beast. People are rarely ambivalent in their response when managing a chronic medical condition, having tried tea tree oil, it has either performed or not, no middle ground. Fortunately, there are abundant positive stories about tea tree oil and plenty of experienced user evidence and guidance available to steer your usage to combat acne. If you are already using tea tree oil as part of your everyday life ritual, then it will need no further introduction.
How does tea tree oil work?
Tea tree oil is lauded as equally efficient as some branded dermatologically approved skin care preparations. This is because tea tree oil is plentiful in terpinene-4-ol which puts it a whisker or more ahead of established drugs like Benzoyl Peroxide. [RELATED] It is an ace destroyer of bacteria and furthermore, assists in the creation of a healthy environment making it challenging for the bacterium that causes acne to thrive. So, tea tree oil does get rid of acne but only in conjunction with everything else, a key ingredient but not the entire cake.Tea tree oil for acne, is it safe?
Tea tree oil is totally harmless for adults providing it is not swallowed. Exercise caution when using near your eyes.
Tea tree oil has no carcinogenic kick back unlike chemically derived substances often prescribed by professionals for the treatment of acne. Tea tree oil for acne offers something that is both sound and highly effective.
How to use tea tree oil for acne
Peruse some genuine hot tips, useful pointers on how to apply tea tree oil to maximum advantage.- Apply a few drops of tea tree oil neat to spots and pimples. Start with a very small amount. The non-dilute concentration may prove too strong so blend it with a carrier oil like coconut. Read this rave review in the best selling international magazine, Marie Claire where the writer waxes lyrical about the virtues of tea tree oil, an anti-inflammatory and spot exterminator that works with your skin at a moderate pace. Impressively, it doesn’t annihilate the acne so rapidly that it destroys everything else in its wake resulting in horribly dry and damaged skin which then inevitably and rather ironically, becomes more prone to acne.
- Experts and pundits caution against using tea tree oil as a conditioning moisturiser. It would seem to be common sense that something so effective should be applied extensively but tea tree oil like many other essential oils is very strong. Add it your nourishing cream and it could be disaster writ large with irritated skin, leaving a payback of redness and inflammation, completely throwing your skin pH out of kilter. Tea tree oil is more powerful than carbolic acid. There are some horrifying before and after images on the internet from those who have made this very mistake and some very clear advice.
- Dab not rub and don’t use daily, every two or three days is preferable. Featuer as the last part of your skin care programme as it is then less likely to be spread inadvertently to other parts of your face.
Article References:
- https://www.theclearskinessentials.com/tea-tree-oil-for-acne/
- https://www.marieclaire.com/beauty/a23345154/tea-tree-oil-for-acne-treatment/
How to get rid of acne overnight?
This is the question posed by someone who doesn’t perhaps buy into the rigorous skin care management routine that it is needed to control Acne.
The only way to get rid of Acne overnight is to use proprietary washes and moisturisers and then conceal it using a breathable, non-chemical base foundation and cosmetic concealing wand. If you accept that there are no instant miracle cures where Acne is concerned, it perhaps makes sense to focus on how to get rid of Acne rather than setting yourself an almost impossible to achieve target.
Acne that is under control can be minimised and disguised but there is no one magic bullet which can short circuit diligence and attention to detail. Really!
[RELATED]
Yeah right but that is the kind of spiel the doctor gives you, surely there is a home remedy which can do something for the terminally desperate with a huge, angry pustule in the centre of the forehead. Well, yes there is and here’s how.
- Place a small ice cube wrapped in linen onto the offending spot for roughly ten minutes. The freeze constricts blood vessels
- Next, steam your face, a basin of hot water with a towel over your head should do the trick
- After a ten minute steam, pat your face dry and then treat the spot with an acne cream or tea tree oil
Do you want to know how to get rid of acne fast?
Hopefully, by now, you have sussed that acne is one stubborn son of a gun requiring thoughtful and considered management not in the book of life for most teenagers. Try some of the tips and there are more to be found on social media. But don’t overlook or disregard a more long-term strategy to prevent your acne from running riot.
So what is the best overall way to get rid of acne?
Managing acne requires patience, tolerance and a strategic campaign ensuring your acne is manageable never horrific. Acne that is not controlled will worsen leaving ugly scarring and acne holes or pitting later in life. Clinicians reckon that food does not have a great impact on acne, how you care for your skin does. Here are some key pointers.- Keep skin scrupulously clean, ordinary soap is not sufficient. Seek out specific cleansers for acne with ingredients salicylic acid or benzoyl peroxide. These cleaning thoroughly but are not abrasive or overly drying.
- Moisturizers are critical. It can seem counterintuitive to add an oil-based product to greasy skin but if the skin dries out, it encourages more productive sebaceous glands.
- Even out your skin tone with a light foundation providing emotional respite from continually looking at spots and pits. Use a base designed for acne skin labelled ‘non-acnegenic’ and ‘non-comedogenic’. Proactiv is one range. Always remove all traces of makeup last thing at night.
The long campaign of how to get rid of acne
Most people are haunted by acne on their face, no-one wants acne but if its acne say on your arm or on your buttocks then it’s not quite so startlingly obvious. Acne affects millions of people, around 50,000,000 in the USA according to the American Academy of Dermatology. Most acne starts in adolescence and it is imperative that teenagers are given the appropriate support, guidance and assistance to handle this difficult condition. Most pubescent acne has gone by the time that person is in their early twenties. Acne can be heartbreaking, an unwelcome visitor at a tender and complex developmental state. So the question should be not so much how to get rid of acne but how to strategically handle it.Article References:
- https://www.proactiv.co.uk/proactiv-kits.html?ds_medium=cpc&gclid=CjwKCAjwkcblBRB_EiwAFmfyy-Ph_WFpkba1go1rtgW_33dXOZmWKOXLZ3F8nLfzlsKJ1WIpRICEkRoCkfIQAvD_BwE
- https://www.aad.org/media/stats/conditions/skin-conditions-by-the-numbers
Home remedies for acne – create an illusion
Sadly, there is no magician with a magic wand and spell who can make acne disappear; if it were that easy then the wonder cure inventor would be headline news and a famous millionaire several times over. With acne, prevention is always better than cure. [RELATED] But acne can virtually vanish albeit temporarily, enough for a window of blemish free skin. Here are some of the best home remedies for acne conjured up in a matter of a few minutes in the privacy of your own bathroom but be warned, many may not be appropriate for baby acne.Home remedies for acne
Internet chat rooms are littered with suggestions and ideas. Search YouTube to yield some impressive results. Pharmaceutical companies try and keep a lid on many of these simple yet inexpensive treatments. Home remedies for acne and other conditions and disorders seriously and negatively affect their profits.Home remedies for acne overnight
The best way to manage acne is to stick religiously to an incontrovertible tried and tested regimen but, have a fallback so you can up the ante when the going gets tough. Everyone suffers from flare-ups and it’s always right at the wrong moment. The main thing to do is not panic but head for Plan B. Your skin care needs to step up a level. Be prepared with your own home remedies for acne overnight with a few weapons in the bathroom cabinet to save you running out to the drug store. Once you become an acne veteran, then this will become child’s play.Weird and whacky remedies for adult acne
In a good routine already for your skin? But for severe acne will test your nerve to the absolute limit. Using urine is an Asian practice, sounds gross but it depends how desperate you are. Drink it, spritz your face with it or dab it on the skin for body acne. You may need to persist. Some people do claim this works, best take before and after selfies, just in case you become the next Instagram sensation.
Or how about the droppings or guano from nightingales? Blended into a face mask, challenging not least because this species is shy and retiring? But for those in the know – David and Victoria Beckham apparently – reputedly say it can work wonders for your skin, bleaching and exfoliating. Don’t worry, you don’t smear it on fresh, it is treated and dried to a powder first.
How to get rid of acne overnight at home
Last thing at night, removed your war paint, stared in the mirror only to see something out of the Rocky Horror Show looking right back at you or you turn around naked and your butt looks like it has been shot at, don’t despair. Stress is deadly for spots. First, cleanse your skin with a salicylic acid cleanser. Next, relax in a hot bath with a creamy charcoal face mask, rinse with warm water to clear dirt and impurities followed by cold water to close the pores. Treat the worst offenders with Benzoyl Peroxide, not on the World Health Organisation list of essential medicines for nothing. [RELATED] This will mop up any remaining traces of bacteria and is perfectly safe to use alongside salicylic acid, hence its popularity. A few drops of lavender oil on the pillow to aid sweet repose and then in the morning, use your usual cleanser and toner, moisturise and apply chemical free concealing makeup and foundation. This is a simple system for a bad patch, dumbing down face acne, equally effective for butt acne and general redness. There now, how to get rid of acne overnight at home is not such a terrible ordeal.How to get rid of acne fast at home
Early start, up with the sparrows, hell, your face looks like a pepperoni pizza! No time to run to the chemist, what products might you have lurking in the cupboard which will knock back this explosion? Start with Asprin tablets, six in total, dissolve in water or cider vinegar.
This household pain killer is pure salicylic acid, use it as a cleanser and paste to your skin for around a quarter of an hour using egg whites or honey to make it stiff. Rinse off and follow up with a soothing honey mask. Your face will be soft and cleansed but will look more read and angry.
Apply ice cubes directly onto the skin to close the pores, relieve inflammation and make the skin taut. Wait awhile before moisturising and then apply your usual camouflage regime. Bingo, how to get rid of acne fast at home in less than one hour.
Article References:
- https://health.howstuffworks.com/skin-care/beauty/skin-treatments/geisha-facial1.htm
- https://www.laroche-posay.co.uk/what-is-benzoyl-peroxide
What are the key characteristics of acne and acne prone skin?
Two words, dirt and oil! Relax, we are not accusing you of living like a tramp but excessively oily skin traps dirt, clogs pores and creates infection. It can happen to anyone and many acne outbursts are hormone not cleanliness triggered. The prospect of using rich, luscious essential oils would under normal circumstances be a welcomed pleasure but for acne sufferers, is this not just more of the same problem or worse?What remedies does acne skin crave?
Acne and oily skin desires to be spotless and sanitised with a product that is neither abrasive nor chemical based. This dream cleanser should be gentle yet effective in combating the bacteria which causes acne in the first place. [RELATED] The other key component to managing acne is moisture. Dry skin is a red alert for the sebaceous glands to produce more sebum. It is counter-intuitive to lather acne skin in oil but depriving it is the worst thing you can do other than squeeze spots of course.Are essential oils an option for acne and acne prone skin?
Essential oils offer anti-bacterial resistance plus rich soothing moisture. Some are anti-inflammatory for sore, angry, red skin. All are nature’s bounty, free from chemical influence and harmful additives. Essential oils work well for acne prone skin optimising suppleness and drenching the skin to its deepest layers. They promote rigorous sanitation creating an environment which makes it hard for the bacteria which causes acne to flourish. What’s not to like!Why are essential oils so popular for treating skin conditions?
Essential oils are becoming the ‘reach for’ remedy for acne simply because they do not contain any harsh chemicals or harmful ingredients. Crucially, they neither mask nor temporarily resolve the problem but deal with the root cause, gently.What essential oil is good for acne?
Each essential oil has a profile, properties which suggest a particular role in complementary medicine and enhance a natural lifestyle.
There exist some key favourites amongst the acne community if you were to pose the question online about what essential oil is good for acne
- Lavender Oil– never far from your grandmother’s handbag, these old ladies knew a thing or two. Lavender is superb for acne, soothing and healing skin blemishes and is especially effective for adult acne and stubborn scarring. Noted as a stress reliever, you can inhale lavender from a few drops on your pillow as you sleep to promote a calm, refreshed and anxiety free mind. Stress almost always worsens skin problems causing the skin to increase sebum production.
- Tea Tree Oil – fights bacteria and fungus infestations and appears to mitigate scars, lesions and skin pitting, a popular addition to many branded over the counter acne remedies. Tea tree oil has a sharp, clarifying almost minty feeling on the skin and is one of the best for acne spot treatment if you want to wage war on one specific pustule.
- Juniper berry – sadly, not imbibed by drinking more gin but with a long and illustrious history in skin preparations to produce the most beautiful complexions. A recent study released for publication in Pharmaceutical Development and Technology, the esteemed peer-reviewed journal supported the contention that Juniper berry has strong antibacterial influences specifically when it comes into contact with acne and for acne treatment.
- Clary Sage – sounds like an American chat show host but is, in fact, a powerful anti-inflammatory containing the key ester, linalyl acetate which calms irritated skin and also has some effect on the skin’s own natural oil production. Clary Sage interacts with hormonal balance, a key causative element for hormonal acne outbreaks and not just amongst teenagers. Rising hormone levels in adult women release elevations of cortisol increasing them by up to one third. Clary Sage lowers this minimising depression and improving mood.
Is there a best essential oil for acne, an outstanding choice?
Most people have a favourite essential oil to treat acne but it would be hard to pick just one best essential oil for acne as they are all so valuable in their own unique way. Many users blend a combination of oils or, use different oils at varying times – tea tree in the morning for invigoration, lavender before bed to relax and aid peaceful slumber, Juniper Berry for specific stubborn spot treatment. [RELATED] With such a safe range and available choice, you are sure to find something to suit your particular skin and circumstances. You can also make your own powerful recipe for acne, a cocktail of your preferred oils. There are numerous websites which offer guidance on recipes and chat groups which provide advice for the uninitiated. As with cookery, once you find a formula that you like, you will stick to it.What is the best essential oil for acne scars?
Take a tip from the maternity unit and mums who are trying to combat stretch marks. Popular options seem to be Rosehip Seed Oil Geranium Oil and Frankincense Oil – perhaps the Three Wise Men were cleverer than we thought rocking up to the stable with that! To establish the best essential oil for acne scars, it really is a matter of trial and error.
What about that old wives’ tale of squeezing a lemon for acne scars? Lemon certainly offers a drying quality due to its citric acid but beware overuse as it can be pretty astringent and acne skin and scars do not respond well to overdrying.
Article References:
- https://www.ncbi.nlm.nih.gov/pubmed/16370177
- https://essentialoilbenefits.com/best-essential-oil-recipes-for-acne-treatment/
How to Get Rid of Body Acne
[RELATED] Here a few quick ways to rid your body of the pustules:- Wear Only Natural Fibers: Synthetic fibers are often tight, uncomfortable, itchy, and hot. They cause you to perspire and the sweat and oil fill up your pores with bacteria and dead cells. Choose material that is specifically designed for a sweaty body. The fabric should wick the moisture away from your body. Some exercise outfits have ventilation holes in the armpits which further keep your skin dry and cool while working out or on a hot day when the mercury on the outdoor thermometer jumps into the eighties or higher.
- Shower: Sweat lingering on the skin's surface becomes a bacterium breeding ground. The environment is not healthy. You can use a toner to swipe trouble areas if you cannot bathe. A warm washcloth also lifts away debris to produce a more sanitary surface that is less prone towards clogging the skin’s surface. Use a wash for chest and the entire physique. An acne body wash is a great way to keep your skin controlled.
- Exfoliation: Exfoliate the dead skin cells by scrubbing twice a week with a scrub, loofah, scrunchie, or motorized brush. Avoid using commercial scrubs that contain nuts, shells, hulls, pits, or sharp sand which can quickly cause abrasions and infections. The best products should contain micro-beads as an ingredient. A scar wash also helps flake off scar tissue.
- Moisturize: Skin uses sebum for moisture. However, your skin can be dry and still have zits because the mind tells the skin to compensate by overproducing oil. If you use a non-comedogenic moisturizer every day, your brain might slow down oil production.
- Clean Your Bedding: Your bed linens and pillowcases become soiled with physical residue from the atmosphere and your hair. Change your sheets at least once a week.
- Washing Clothing: Avoid using fabric softer, scented soaps, harsh detergent, and dryer sheets.
Using an Acne Body Wash
When trying to decipher how to prevent blemishes and clear up existing outbreaks you should focus on top-shelf products from the apothecary retailer.
- Panoxyle Creamy Wash: Contains a four percent concentration of benzoyl peroxide. Lathers nicely.
- Selsun Blue Medicated Maximum Strength Dandruff Shampoo: You might mistakenly believe this product is only for your hair but its actually a great allover wash. The selenium sulfide also controls yeast which causes itching, flakes, and rashes.
- Neutrogena Body Clear: Has two percent salicylic acid.
- Murad: Contains the active ingredients glycolic and salicylic acids.
- Phisoderm: A combination of natural and chemical: salicylic acid mixed with vitamin E, aloe vera, and chamomile.
- Mother Dirt Biome Friendly Face & Body: An amazing, all-natural product that relies on live Ammonia-Oxidizing Bacteria (AOB) to kill the harmful bacteria that are causing breakouts. This product is an unfragranced and preservative free concoction. It has been clinically tested for effectiveness. Within four weeks you will see a dramatic difference. This is an impressive formula when you are looking for options on how to prevent future breakouts.
Body Acne Treatment Choices
Your first way to tackle outbreaks on your torso is with drugstore brands but what if they fail to achieve remission?
If your body acne is getting out-of-hand then visit your dermatologist for prescription strength medication and topicals. You do have body acne treatment options.
They might not work overnight but with diligence, you will see changes. One of the most popular is clindamycin (tretinoin) which goes by the brand names Veltin and Ziana. They require a script at the pharmacy to purchase the meds.
How to Make an Acne Body Scrub
[RELATED] If you want to go the all-natural route, then there are many ingredients provided by Mother Nature that can be blended into a wonderful body scrub.- Oatmeal
- Bananas
- Coconut oil
- Granulated sugar
- Olive Oil
- Sea salt
- Rosemary
- Lemon
- Tomato
- Vanilla
- Lavender
- Mint
- Grapefruit
List of Body Acne Causes
Are you a workout fanatic? Do you regularly hit the gym? Not heading for the locker room to shower causes acne.
Here is a list of other body acne causes:
- Steroids: Hitting the juice too hard to bulk up. Also, if you use a steroidal cream for eczema or psoriasis, it can cause profuse acne.
- Whey Protein: Those yummy, fiber-filled shakes might increase your biceps and give you a six-pack abdomen but they are causing truncal breakouts. Switch to a pea or hemp protein.
- Testosterone gel: Men with prostate issues regularly use testosterone gel. They also use it to control weight, boost energy, and create lean muscle mass but it also causes severe acne.
Article References:
- https://www.uhs.umich.edu/acne
- https://www.aad.org/public/skin-hair-nails/skin-care/exfoliation
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3088940/
- https://medlineplus.gov/druginfo/meds/a609005.html
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350548/
Diagnosing Baby Acne on Face, Forehead, and Chin
When your bambino is two to four weeks old, he becomes a prime candidate for developing a shocking condition referred to as baby acne. Normally, the blemishes arise overnight instead of being a slow progression which is why many newbie parents worry that their baby has contracted a virus. If your baby is displaying a bevy of bumps of known origin then take a moment to study these pictures to see if they resemble the marks on your baby’s face. [RELATED] The pustules and bumps do not manifest on chest regions, neck, or back, but are only on the facial areas. If you are unsure if your baby has acne then take your youngster to a physician or emergency room for an extensive physical and evaluation. Some conditions mimic baby acne and should be ruled out.Understanding What Causes Baby Acne
The exact causative factor of the disorder remains a mystery. What causes baby acne baffles the medical community.- Hormonal Reaction: Many hypotheses it directly results from the mother’s pregnancy hormones that are still circulating in the baby’s system.
- Underdeveloped Pores: Research theorists believe that the pores of a newborn are not fully developed and hyper-sensitive which makes them react by developing pimples when they are overstimulated or irritated.
- Gut Flora: Researchers also speculate that an imbalance in gut flora may lead to the condition. When will it go away is never fully known. The probiotics must grow and flourish within the intestinal tract to create whole body benefits.
- Yeast: Malassezia species of yeast colonize on the skin’s surface causing irritation and inflammation
Tips on How to Get Rid of Baby Acne
The first question you ask your baby’s primary care physician is, ‘How long does it last?’ You’ll probably feel helpless and upset when you learn that the condition can last anywhere from a couple of weeks to a few months. You are tired of people looking at your angel and then asking what’s wrong or giving you a wide birth because they fear that your little one is contagious. There are a few tips on how to get rid of baby acne that might help. How to help and how to cure your precious newborn of the multitude of bumps is never easy, but these ideas might provide some relief.
- Breast Milk: Breast milk is a natural antimicrobial that is an ancient remedy for the condition. Just smooth a few drops of the white liquid onto the lesions once or twice a day. It also works wonders at treating cradle cap and blocked tear ducts.
- Warm Water: Rinse your baby’s face daily with warm water. Be careful not to rub the spots or they could bleed and become worse.
- Coconut Oil: Rub coconut oil onto the infant’s delicate skin. The solution is an antibacterial and antimicrobial solution.
Options for Baby Acne Treatment
Most experts will tell you that it takes time for the pimply masses to clear up. [RELATED] Your baby acne treatment options are severely limited. Here are a few tips:- Avoid using fabric softener, dryer sheets, or harsh laundry soap on baby blankets and clothing.
- Baby your baby in warm water every other day and avoid using soap.
- Pat the infant’s skin dry using a soft towel.
- Never pick or pop the blemishes
- Maintain a feeding schedule that comprises either breastmilk or top-rated infant milk replacement formula.
- Avoid rough fabrics that will only further irritate and scratch your baby’s delicate skin.
- Bathe your baby every other day with only warm water
- Give your baby a sponge bath using a soft washcloth.
- Never use harsh soaps, shampoos, or conditioners on your baby’s delicate skin or hair.
- Keep cats and dogs away from your baby because their fur could be an allergen that makes the rash worse.
- Promptly wash away food or crumbs that accumulate on our baby’s face using warm water.
- Keep a drool cloth on hand to dry your baby’s slobbering mouth and moist cheeks.
- Never use makeup or powder to hide the pimples and bumps.
Article References:
- https://www.cdc.gov/chickenpox/index.html
- https://www.cdc.gov/rubella/index.html
- https://www.cdc.gov/measles/index.html
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4686345/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2528704/
- https://medlineplus.gov/infantandnewborncare.html
Vitamins for Acne
Taking a multivitamin might be the best insurance policy that you can invest in when it comes to your long term health and living to enjoy your retirement. Most of us can get the vitamins we need from a healthy diet, but many people abstain from whole foods and preservative-free choices so they don’t receive their daily allowance and must turn to supplements. [RELATED] You are probably wondering what vitamins to take. Well, please continue reading to learn more about the marvels of the many key vitamin components.Best Vitamins for Acne
What vitamins are good and what ones are bad? This is a frequent question asked naturopathic practitioners. All vitamins are ideal if taken in moderation. Nothing in abundance is perfect. Vitamin a for acne is a leader. Vitamin e for acne also helps reduce the likelihood of scarring. Vitamin d for acne might be something you get from milk and sunshine so you don’t need a pill. Vitamin c for acne either ingested or smoothed directly on the skin is a fantastic miracle.Taking Vitamin A for Acne
Vitamin supplements are a must-have if you are battling blemishes. Vitamin A is what they call a fat-soluble retinoid. Many things are Vitamin A such as popular retinol, retinyl esters, and retinal. Did you know that your eyes are the biggest users of Vitamin A? In order to have 20/20 vision you must have rhodopsin which is a crucial protein required to absorb light into your retinal receptors. The conjunctival membranes along with the cornea thrive on it. You also need Vitamin A for your skin’s cell growth. Without it your kidneys, lungs and heart will fail.
Vitamin A can be taken orally or applied in lotions and creams. You can buy it over the counter or receive prescription strength.
Why Take Vitamin E for Acne?
Vitamins good for acne include E as a leader in cell protection. Think of E as a warrior that combats free radicals as a powerful antioxidant. Its mission is to protect your cells from damage and destruction. Cigarette smoke, vaping, air pollution, smog, car emissions, factory discharge, and ultraviolet light all destroy the skin and body. Vitamin e also boosts up the immune system, helps widen blood vessels to prevent clogging and clotting. Popping open a capsule to smooth the liquid directly on a scar also prevents the tissue from becoming worse.Vitamin D for Acne and Strong Bones
Vitamin D , also called vitamin D3, is a major building block for bone density. It helps the body absorb calcium. Without it you would have thin, fragile, and brittle bones that easily break. In the days of wind and sail, many sailors would develop rickets as a result of insufficient vitamin D. Malnourished and third-world children are also at risk. Osteomalacia can quickly develop in adults. Without Vitamin D your muscles won’t contract because your brain needs the substance to send crucial messages. Your immune system also relies on D to annihilate bacteria such as the ones that cause skin breakouts. A lifetime of inadequate Vitamin D leads to osteoporosis in seniors, especially postmenopausal women.
Vitamin C for Acne and Robust Immunity
Everyone knows if you guzzle orange juice you might not get a cold or have a less severe flu infection. Ascorbic acid (vit C) converts food into energy. It also fights free radicals. Without vitamin C, your body can’t make collagen so your wounds won’t heal well. [RELATED] Also, vitamin C is used to speed up iron absorption by the body. YOu can take a supplement, eat some citrus, or use it as a lotion but your body will thank you with smoother blemish-free skin.Vitamins Hormonal Benefits
Vitamin A and D have a reputation for being great hormonal balancers. When you think of vitamins that help balance hormones and assist skin rejuvenation you probably only focus on acne benefits and do not think that even your internal organs rely on healthy cell regeneration to keep from developing carcinomas. Men who have a genetic predisposition towards prostate cancer or women who may carry the gene for ovarian malignancies want to balance their body’s hormonal output while also encouraging healthy cell division. Vitamins A and D are both promising.
Folic Acid for Healthy Cells
Folic acid is not just something pregnant women take to carry ensure a healthy baby who is free of brain or spinal abnormalities. A member of the B vitamins, it is required for healthy new cells. To get enough folic acid you can pop a pill or use prenatals. Foods with folic acid include:- Leafy green vegetables such as kale
- All fruits and ripe berries
- Peas
- Nuts
- Breads
- Cereals
- Grain
- Beans
Article References:
- https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
- https://ods.od.nih.gov/factsheets/VitaminD-Consumer/
- https://ods.od.nih.gov/factsheets/VitaminC-Consumer/
- https://www.ncbi.nlm.nih.gov/pubmed/17326003
What is Baking Soda?
The purity of baking soda remains unchanged. It hovers at over 99 percent pure. Baking soda (sodium bicarbonate) is formed by a substance referred to as soda ash (sodium carbonate). Soda ash created by either passing carbon dioxide mixed with ammonia through traditionally concentrated sodium chloride (table salt). [RELATED] They also mine the soda ash in throughout many parts of the world. When excavated from the bowels of the earth, they refer to it as trona, an unprocessed ore. Making baking soda is the same whether they get it from soda ash that has been manufactured or mined. They dissolve the soda ash into a liquid solution. Carbon dioxide is then bubbled up which extracts the sodium bicarbonate.Tips on How to Use Baking Soda for Acne
An alkaline substance, baking soda balances pH levels. Mixing baking soda and water for acne is often a fantastic skin soothing option to gain a clearer complexion. B.S. neutralizes acid both inside and outside the body. You can use it to lower stomach acid to calm an upset system. The substance also features strong anti-inflammatory abilities combined with antiseptic capabilities.
Naturopathic practitioners often use it to ease the itch of a bug bite, soothe skin irritation, and treat mild rashes. Many want to know how to use baking soda for acne. Well, it is usually smoothed on the irritated acne-laden skin. The calming effects of the solution reduce redness, swelling, and discomfort. For cystic acne, it can be a lifesaver. Many also use it as a strong exfoliant to break apart the surface of whiteheads, blackheads and stop pustules. The antibacterial capabilities of the mined powder are impressive.
Baking Soda and Water for Acne
You can create a gummy paste of baking soda and water for acne. Mix only cool spring water with the baking soda to absorb the powder and turn it to the consistency of toothpaste. Use a facial cleanser to wash your face and then apply the baking soda and water paste to your skin. Leave on for fifteen minutes and then wash away. For face acne, this is a popular concoction that has been used for centuries. Throughout the Orient, many women known for their alabaster complexions were rumored to use baking soda to achieve the outstanding flawless white. Even the Geisha girls were said to smooth their skin before makeup applications with the mineral.Lemon Juice and Baking Soda for Acne
Lemon juice is amazing at controlling oil production and preventing clogs. The astringent factor of the acidic fruit also shrinks pores. Bacteria can’t stand a fighting chance against the combination of lemon juice and baking soda for acne. The potent acidy mix instantly kills to prevent future breakouts and relieve current unsightly redness. Beware because lemon juice can make your skin overly sensitive to the sun’s UV rays so wear sunscreen, hat, scarf, or carry an umbrella when you go outside to prevent sunburn. You’ll mix the two together the same way you do the baking soda and water. Apply the lemony soda mixture to your face as a mask and leave on for at least fifteen minutes before rinsing. For results, use this beneficial zip-zapping mask four times a week.Baking Soda and Honey for Acne
Beeswax and honey are natural humectants that will bind water to your thirsty and famished skin. When hydrated the cells plump up to form a bolder, rejuvenated look. The honey soothes and helps slough away dead skin cells. In addition, the honey and making soda exfoliate fade acne scars by bleaching. Baking soda and honey for acne should be used a few times a week. Many reviews list this solution as the perfect anti-acne booster.
Baking Soda as an Exfoliant
Baking soda when mixed with little H2O forms a sandy-textured substance that sticks to your skin. Using a moistened washcloth, perform circular motions with the cloth and the baking soda across your skin’s surface until it tingles and forms a rosy glow. Never continue exfoliating if you suffer pain. [RELATED] However, you do want to stimulate your skin, rub away old dead cells, and force your skin to produce collagen. An exfoliant is a little like microdermabrasion or even a chemical peel. Your goal is the same. You want to rake the sandy cream across to break away dead cells and unclog pores before they form comedones.Side Effects of Baking Soda
No anti-acne medication is foolproof. They work for some people but for others; they do not perform. However, when used correctly baking soda certain doesn’t harm the skin and might prove beneficial for the body and for the face. Most users report drying of the skin, but the flakiness can be rectified by using a luscious moisturizer that does not clog your pores. Apply the lotion morning and night. Common side effects of baking soda:- Dry skin
- Wrinkling
- Inflammation
- Worse acne outbreaks
Article References:
- https://www.fda.gov/RegulatoryInformation/Guidances/ucm063136.htm
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3770998/
- https://medlineplus.gov/druginfo/meds/a682001.html
- https://minerals.usgs.gov/minerals/pubs/commodity/soda_ash/
- https://www.ncbi.nlm.nih.gov/pubmed/12017929
Are Oral Antibiotics for Acne Safe?
Nowadays, many physicians abstain from writing a script for antibiotic pills because of the risk of creating superbugs. Everything evolves or perishes. Even the secretive and obscure world of microscopic microbes must alter their genetics for survival. Chronic exposure to common antibiotics used has created drug-resistant bacteria that can be fatal. Once treatable conditions such as syphilis, gonorrhea, pneumonia, and tuberculosis have again become untreatable and lethal. [RELATED] Foodborne bacteria such as e coli and salmonella are especially worrisome. Your healthcare medic will carefully test your condition to decide if prescription antibiotics are your best course of action. Sometimes the regime will only be for a few weeks instead of long-term to reduce the likelihood of resistance. Antibiotic creams are also a safer and wiser option.Common Types of Acne Medicine
Topical antibiotics for acne are effective but costly and often not covered by insurance. However, you have options. when it comes to common types of acne medication, over the counter acne medicines, and topical antibiotics for acne. You can purchase facial washes, creams, gels, spot treatments, pore cleaning pads, and a bevy of other substances.Choosing Topical Antibiotics for Acne
Unfortunately, there is no over the counter oral antibiotics. To achieve antibiotic results, you will need a prescription. Topical clindamycin and erythromycin destroy bacteria when smoothed on the skin’s surface. Usually, when evaluating medicine antibiotic creams, you will combine them with benzoyl peroxide or retinoid.Picking Over the Counter Acne Medication
If you only have a mild breakout, then forego the clinic and go to the pharmacy to pick out natural antibiotics cystic formulas or other compounds.
Items that contain the following ingredients are effective:
- Salicylic acid
- Benzoyl peroxide
- Glycolic acid
- Sulfur
- Retinol
- Acetone
- Alcohol
- Witch hazel
- Cannabidiol (CBD)
Choosing the Best Antibiotic for Acne
Besides clearing up your pimples, you also want to prevent the all too common pock-like scarring that mars so many faces. [RELATED] Choosing the best antibiotic for acne provides you with the greatest success for a clearer complexion. Here is a list of antibiotics that are frequently prescribed.- Tetracyclines: This is probably the most prevalent drug that is considered the ‘go-to’ for most dermatologists. Your pill bottle might say doxycycline, minocycline, or limecycline. The brand names are Doxy, Tetralysal, MIno-tabs, Doxine, and Minomycin.
- Erythromycin: The second most frequently used. Common brand names are E-mysin and ERA
- Trimothroprim: Often used by the brand name TMP
- Cotrimoxazole: Sold under the brand names Deprim and Trisul
- Nausea
- Vomiting
- Stomach cramping
- Diarrhea
- Constipation
- Indigestion
- Loss of appetite
- Excessive gas
- Belching
- Bad taste in the mouth
- Hives
- Itching
- Rapid heart rate
- Difficulty breathing
- Wheezing
- Tightness in throat
- Drop in blood pressure
- Unconsciousness
- Anaphylaxis shock.
The Unique Qualities of Tetracycline
If you take tetracycline then you must avoid the sunlight. You may even have a sensitivity to artificial forms of light. Never visiting a self-tanning salon or use a sun lamp while ingesting the medication.Prescription Topicals
Yes, you can use topical antibiotics, but your doctor might also recommend using azelaic acid which is a completely all-natural acid. Many cereal manufacturers have the ingredient in their breakfast whole wheat cereals. [RELATED] It has impressive antibacterial properties. They often combine it with erythromycin in to increase effectiveness. Dapsone, which is called by its brand name of Aczone, is another popular choice. However, when used twice a day it can cause dry, flaky skin and redness.Is Spironolactone an Antibiotic?
Spironolactone is often prescribed with antibiotics. It is a drug that effectively blocks hormones in the body to reduce sebum production. Please remember, Spironolactone has not been authorized for acne by the FDA but physicians prescribe the formula when they feel it might prove effective.Corticosteroids for Blemishes
Triamcinolone is injected directly into inflamed nodules to treat the troubled area. It is believed that by relieving the inflammation then the cell membrane may not rupture causing the bacteria-laced pus to flood healthy regions destroying collagen and leading to severe scarring. The steroid is often injected while taking an antibiotic for a dual onslaught against the ailment.Duration of Antibiotic Use
Antibiotics cannot be used permanently. Usually, they should be used for a minimum of six to eight weeks but not to exceed 12 to 18 weeks of continuous use. Dosage also varies between users. It is not uncommon for a singular antibiotic to be given and then changed to another compound if it is not working properly. Also, oral antibiotics and topicals may be used in conjunction with injectables.Article References:
- https://www.who.int/news-room/fact-sheets/detail/antibiotic-resistance
- https://www.nhs.uk/conditions/antibiotics/side-effects/
- https://www.mayoclinic.org/diseases-conditions/acne/diagnosis-treatment/drc-20368048
- https://www.aad.org/public/diseases/acne-and-rosacea/antibiotic-treatments-for-acne
Creating Primrose Oil Supplements
When the nutrition craze officially kicked off, manufacturers looked closely at the primrose plant and studying the many reviews. They decided to cold press the seeds and place the nutrient-rich oil in bottles or capsules as dietary supplements. [RELATED] Skincare companies quickly used the fauna-based oil in acne preparations for topical acne applications and anti-age creams.Understanding Evening Primrose Oil Acne Products
Primrose oil is high in a substance known technically as gamma-linolenic acid (GLA). The GLA is an omega-6 essential fatty acid. Your body does not manufacture GLA, but once ingested its benefits are amazing. It quickly strengthens the skin and forms an impressive barrier that prevents moisture loss. Evening primrose oil acne products have a strong anti-inflammatory capacity which quickly eases swelling and reduces redness. The essential fatty acids also help the cell membranes grow and flourish. It also curtails overproduction of sebum which causes acne.Taking Oral Evening Primrose Oil Hormonal Acne Supplements
Acne isn’t caused by dirty skin. It occurs because of androgen (hormone) imbalances. Taking oral evening primrose oil hormonal acne supplements work from the inside out. The body needs essential fatty acids to function. Omega-fatty acids along with their partner omega-6 help normal brain function (babies need it for development). Evening Primrose is brimming with Omega-6. As a fat, it helps your body absorb fat-soluble vitamin K, E, D, and A. Even mineral absorption improves. As a female, your body needs Omega-6 for hormonal balance and function. It is a great benefit in treating premenstrual and menstrual problems.
Evening Primrose Oil for Cystic Acne
Cystic acne is the worst form to have. Left untreated, it causes severe scarring in 90 percent of sufferers. Evening primrose oil for cystic acne should be taken orally and topically. Also, it helps to use it with prescription pharmaceuticals. Used externally and internally, it shows promise.Evening Primrose Oil for Acne Scars
The antioxidants found in the plant oil is believed to reduce scarring. In recent years, evening primrose oil for acne scars has become popular. Visit any holistic naturopathic store and look at the beauty aisle and you will encounter many skincare items rich in the plant oil and boldly promote that when used the substance will reduce the appearance of scars.
The Popularity of Evening Primrose for Women
Dermatologists might not officially acknowledge the wonders of the oil, but many suggest their patients use it daily both orally and topically as a part of their anti-acne regimen. Woman with hormone fluctuations is especially at risk for developing acne. Throughout a woman’s life, hormone shifts will plague her. [RELATED] Ladies often turn to the oil to treat menstruation difficulties, perimenopause, and menopausal symptoms such as hot flashes, vaginal dryness, vaginal atrophy, wrinkles, and sagging skin. Primrose boosts skin elasticity, fights cellular damage, and helps skin cells recover from damage.The Dosage of Primrose Oil
Depending on the brand, an adult should take anywhere from eight to 12 capsules each day with a large glass of water. Each capsule should have 500 milligrams, but they come in other doses so please take the time to read the label carefully before taking.Other Conditions Treated
Both men and women use primrose supplements for a variety of physical problems:
- Elevated cholesterol
- Diabetic nerve pain
- Blood glucose levels
- Neuropathy sores
- Monthly breast pain and discomfort
- Liver cancer
- Depression
- Irritability
- Hot flashes
- Fluid retention
- Vaginal dryness
- Vaginal atrophy
- Hepatitis B
- Asthma
- PMS pain and cramping
- Back pain
- Psoriasis
- Obesity
- Psoriatic arthritis
- Chronic fatigue syndrome
- Ichthyosis
- Diaper rash
- Schizophrenia
- Heart disease
- Dry eyes
- Eczema
- Dyspraxia
- Alzheimer’s disease
- Multiple sclerosis
- Sjogren's syndrome
- Dyslexia
- Rheumatoid arthritis
- Ulcerative colitis
- In utero fetal development
- Hives
- Scleroderma
- Bone loss/density
- Raynaurds Syndrome
Safety Considerations of Evening Primrose
Many people will develop thin blood while taking evening primrose which makes them more at risk of bruising or bleeding. Prior to undergoing a surgical procedure, always inform your surgeon you take the supplement. In addition, if you should be hurt in an auto accident or suffer some other medical emergency then be sure to tell the ER staff that you take the oil. They have shown evening primrose to increase the frequency of seizures in epilepsy sufferers. If you are epileptic, avoid using the supplement. Schizophrenics who take medication should also avoid the oil because it can interact with the drugs and cause a gran mal seizure. Anesthesia should be avoided for at least two weeks after taking the oil. If you are scheduled for an operation, then inform the anesthesiologist you have been using primrose. Often they will postpone the surgical procedure until the oil clears your system.Article References:
- https://www.usda.gov/media/blog/2014/08/19/evening-primrose-any-other-name-moth-plant
- https://ods.od.nih.gov/factsheets/list-all/EveningPrimroseOil/
- https://www.medicalnewstoday.com/articles/172408.php
- https://www.medicalnewstoday.com/articles/176713.php
Best Over The Counter Acne Medicine
OTC meds are available online, at drugstores, department stores, and supermarkets. Head down the pharmaceutical aisles and you will see mountains of top medicine choices. You’ll want to load up on toners, astringents, cleansers, and topical medicine to create an entire daily schedule to effectively battle skin problem.Acne Medicine that Works: Check the Ingredients
[RELATED] The most powerful medicine at the pharmacy counter is going to contain potent active ingredients. Acne medicine that works should have:- Benzoyl Peroxide: Dosages of 2.5, 5, and 10 percent.
- Sulfur: Strengths from .2 to 2 percent
- Tea Tree Oil
- Salicylic Acid
- Resorcinol
- Retinal
- Alpha hydroxy acids
- Glycolic acid
Acne Medicine That Works: Picking the Best
Stick with the lowest doses to prevent possible irritation. You’ll be amazed that acne medicine that works does not always have to have the most potent components. Causing your skin to dry out and flake can make breakouts worse.Prescription Acne Medicine Choices
If your pimples transform to large cysts then you need to seek the assistance of a specialist before your skin scars. A doctor will prescribe prescription acne medicine to clear up your skin. Powerful medicine topicals that include:
Tazorac (tazarotene)- Retin-A (tretinoin)
- Differin (adapalene)
- Retin-A Micro (tretinoin)
- Avage (tazarotene)
- Azelaic acid
- Clindamycin
- Erythromycin
- Ziana
- Onexton
- Duac
- Benzamycin
- Epiduo
- BenzaClen
- Erythromycin
- Dapsone
- Tretinoin
- Spironolactone
- Differin (adapalene)
- Accutane (isotretinoin)
- Tazorac (tazarotene or Avage)
- Sodium Sulfacetamide
- Oral Contraceptives
Chinese Medicine to Treat Acne
[RELATED] Chinese medical practices have been honed for over 4,000 years. They believe that toxicity in the body erupts on the skin. Disorders or ‘heat’ of the stomach, liver, lungs, blood, and many other body parts can all cause blemishes. If the pimples are caused by blood, phlegm, or dampness then they will appear bright ruby red in clusters. The sores do not easily heal and may last for an extended time. Treatments revolve around specialized herb mixtures, acupuncture combined with dietary therapy. Facets flow together to restore balance in the patient.Chinese Herbalist Recommendations
A herbalist will normally examine you and then concoct a tailored herbal treatment plan.
Popular herbs used include:
- Rhemannia root (sheng di)
- Scuttellaria (huang qin)
- Phellodenbrium (Huang Bai),
- Tree peony root (mu dan pi).
- Jin Yin Hua (Honeysuckle flowers)
- Ginseng
- Ashwagandha
- Holy basil
- Chili powder
- Cayenne pepper
- Lettuce
- Yogurt
- Wasabi
- Seaweed
- Jellyfish
- Cucumber juice
- Melon juice
- Mung Beans and Breakouts
Virtually all Oriental herbalists prescribe a daily diet rich in mung beans. A powerful detoxifying legume, the beans are also packed with fiber, antioxidants, protein, and phytonutrients. They have been a popular dietary staple in the Eastern world for hundreds of years. They can be munched on as a snack or used to create a facial mask for your T-zone to reduce puffiness and heal acne-prone skin.
Acupuncture to Clear Skin
Acupuncture should be performed in addition to ingesting the herbs. The acupuncture targets key points that reduce the heat in the body, regulate hormones and help the body kill-off harmful bacteria.Eat Crushed Pearls
Many Chinese herbalists advise you to consume crushed pearls, known as Zhen Zhu. They believe pearl relieves itching and clear up rashes by detoxifying your blood.Have a Cup of Crushed Licorice Root Tea
Tea made from crushed licorice root, known as Gan Cao, flushes out breakout-causing toxins. They can also form it into a poultice to sooth the skin. It is believed to lower oil production and ease inflammation. [RELATED]Liver Detoxification Using Honey and Water
Mixing pure honey with water helps to detoxify the liver of all toxins. Removing the toxins is beneficial in helping stop breakouts. They also suggest it that you spread honey across your face to reduce inflammation. Leave it on as a mask and then wash it away to review softer, smoother skin.Chinese Acne Medicine for Adult Acne
Medicine for adult acne might differ from that for teenagers. The skin of a teen can withstand harsh products, but mature skin requires a gentle, mild topical. With adult formulas, you do not want to dry out the skin because overly dry surfaces lead to further irritation, clogged pores, and pimples. Chinese medication proclaims. You should always try herbs and acupuncture to reduce the appearance of blemishes in adults. The wonderful thing about Chinese medicine is that most of the herbs and combinations can easily be purchased at any naturopathic store so you can achieve clear skin quickly.Article References:
- https://www.webmd.com/drugs/2/drug-1344/benzoyl-peroxide-topical/details
- https://www.mayoclinic.org/diseases-conditions/acne/multimedia/cystic-acne/img-20006234
- https://www.accessdata.fda.gov/drugsatfda_docs/nda/2014/020475Org1s021.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486007/
What is Cystic Acne and Why is it Severe?
Please take a few moments to check out the acne pictures. Cystic acne appears as massive, inflamed pustules. The ulcers start as a clogged pore or hair follicle. The region becomes obstructed by oil, dead skin cells, or dirt. Within the waxy sebum plug bacteria also becomes ensnared. The bacteria invade deep underneath the surface of the skin to form a swollen, painful mass. The chronic inflammation caused by the lump often leads to severe lifelong scarring.Cystic Acne Is physically and emotionally Painful
Cystic acne on the neck and face is very uncomfortable and emotionally devastating. Many boys experience acne on the chest or acne on the back. [RELATED] Males and females may have acne on the chin that becomes so inflamed that the facial contours distort.What are Cystic Acne Causes?
Hormones (referred to as androgens) are believed to be the culprit in causing severe acne during pubescent. Boys undergo increased testosterone production as masculinity emerges. In addition, girls often undergo skin changes during their menstrual cycle, pregnancy or polycystic ovary syndrome. On rare occasions, even menopausal women develop cystic acne. Genetics are a deciding factor cystic acne.Emotional Trauma From Acne
During a person’s teenage years, many acne sufferers face ridicule and become the brunt of jokes. Massive psychological damage, low self-esteem, post-traumatic stress disorder (PTSD), depression, and suicidal actions manifest over the incessant verbal abuse and an onslaught of jokes that occur in a prepubescent and pubescent child’s life because of acne. Traumatic upheaval often leads to drug abuse, alcoholism, and other self-harm behaviors in adulthood.
Tips on How to Get rid of Cystic Acne
If you have severe, deep pustules then rush out and purchase over-the-counter remedies. Any potion is worth the gamble to smooth out the unsightly zits. However, how to treat acne that comprises only a pimple or two is dramatically different from how to get rid of cystic acne. Normally, you will have to seek the assistance of a skilled dermatologist for successful cystic acne treatment.Seeking Cystic Acne Treatment
The Centers for Disease Control and Prevention (CDC) lists medicine for acne as the number one reason that people make an appointment at a dermatological clinic each year. Obviously, everyone wants to get rid of cystic acne overnight so they request the expertise of a specialist to provide the best optimum treatment for acne.Identifying Cystic Acne
Without a doubt, cystic acne looks different from milder forms. The cysts grow within the skin's layers and feel like a prominent firm, circular boil, unlike a standard pimple that protrudes like a flaming burgundy volcano. The appearance of cystic acne:- Pus-filled cyst
- Can form a large white bump in the center of the inflamed region
- Widescale redness
- Painful when pressed, squeezed, or palpitated
- Feels warm or hot
- Pustules arise on the face, chest, arms, back, neck, shoulders, and behind the ears.
Can You Get Rid of Cystic Acne Overnight?
Cystic acne takes time to clear. Most dermatologists will prescribe a combination of therapies to battle the predicament. In addition, try acne home treatment methods. Just about everybody has an acne home remedy they swear helps, but there is no magic way to clear up your skin in twenty-four hours. [RELATED] Luminescence takes time and dedication to work effectively. Antibiotics rapidly reduce the cyst’s swelling and redness in a day or two, but the condition may take years of diligent therapeutics.Common Cystic Acne Treatments
Here is a list of the most common types of cystic acne treatments prescribed by a dermatologist:- Isotretinoin: This is the go-to prescription script used by medics to effectively zap cystic acne. It is not a magical overnight elixir. The American Academy of Dermatology states it takes about four to five months to conquer the problem. It’s a pharmaceutical concoction that relies on oral vitamin A to decrease sebum in about 90 percent of sufferers.
- Oral antibiotics: Oral antibiotics are a short-term treatment option that neutralizes the bacteria causing the inflammatory response in the skin. Unlike isotretinoin or hormonal pills, antibiotics do not slow or halt the production of oil, dead skin cells, or alter hormones.
- Topical retinoids: Topical retinoids are a form of highly effective vitamin A. The cream or gel is smoothed across the skin’s surface. A topical retinoid is usually used every day and sometimes twice a day.
- Spironolactone: The potent diuretic works by controlling androgen balance. It appears to function best on females who experience breakouts on the lower face, chin, and jawline. Caution should be taken with this medication because it causes birth defects in unborn fetuses.
- Oral contraceptives: Some women experience fewer breakouts when using birth control to level out estrogen and progesterone. The United States Food and Drug Administration (FDA) authorized Ortho Tri-Cyclen (contains a synthetic progestin), Estrostep, and Yaz.
Scarring and Cystic Acne
Scarring occurs in 95 percent of acne vulgaris sufferers. It is imperative you obtain acne treatment if you have cystic acne to prevent scarring. If you have a lesion, then avoid picking or popping the lesion. Messing or fussing with the cysts will not only increase the chances of damage but also spread the bacteria to neighboring pores.
If you have permanent imperfections, then please remember that there are cosmetic procedures to reduce the scar tissue:
- Dermabrasion
- Chemical peels
- Laser resurfacing
- Dermal Fillers (Bellafill)
- Ablative resurfacing
- Retinoic acid
- Punch excisions
- Grafts
- Fat transplantation
- Hyaluronic acid
Article References:
- https://www.niams.nih.gov/health-topics/acne#tab-risk
- https://www.womenshealth.gov/a-z-topics/acne
- https://www.cdc.gov/nchs/data/ahcd/NAMCS_Factsheet_DERM_2009.pdf
- https://www.aad.org/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2835909/
Why does acne leave such hideous scars?
Scar development is relative to the level of inflammation and trauma that existed beforehand. Essentially, the more severe the festering eruption, the greater the recovery process for the skin. Acne scars occur because of the damage to the skin layers, typically not a problem with regular pimples and blackheads. [RELATED] Deep-seated, angry pustules, the hallmark of raging acne, permeate far down into the skin breaking the wall of the follicle allowing in infection to migrate into the dermis, the functioning thick level that contains blood vessels, nerve endings and sweat glands. This breaks down healthy tissue. To counteract this, the skin grows new collagen fibres, key components offering strength and suppleness but nature’s repair job is never quite as pristine and flawless as what went before.Effective removal of acne scars
The approach to tackling acne scars is multi-faceted. Be proactive and learn how to treat acne when you are in the throes of an outbreak. Understand how to clear acne efficiently. The quicker and more efficaciously you banish acne, the less destructive the invasion will be. Start your acne scar removal war today by fighting the lesions and minimising their destructive trail. This is the best treatment you can muster against the war that is acne.Master exactly how to remove acne scars
Acne kindles a depressing acceptance, a lingering sense of fait accompli because make no bones about it, acne is hard to manage and very formidable to permanently eliminate. The psychology of controlling something that so radically affects your appearance is what moulds this defeatist attitude. Engage with acne, study how it performs and tackle it. The better you fight, the less scarring will be your legacy. The challenge of how to remove acne scars commences when the first papule erupts. This is the best way to start the process of eliminating ugly and unsightly blemishes.
Enjoy a spa treatment and pamper session for your acne scars
Beauty salons offer deep cleansing facials specifically for sufferers for acne, to thoroughly cleanse and treat the skin, ridding it of excess oils, stimulating circulation before soothing and calming irritation with essential oils. Gentle steam treatment encourages the skin to surrender its impurities, exfoliating scrub envirogrates natural drainage followed by a calming clay mask and massage. Many people with acne find this supports their own daily routine providing a weekly or fortnightly boost to both their face and their mood. This is a very pleasurable acne scar treatment. A chemical peel is an option for post acne scarred skin, a procedure that offers different levels of impact. Forget Sex and the City, you don’t have to look like Samantha!What are the optimum home remedies for treating acne scars?
A skilled beautician or dermatologist can advise you on the best products, here is an appropriate regimen which you should adhere to with ruthless military efficiency.- Cleanse – keep your skin scrupulously clean by washing twice daily with premium and gentle creamy products absent harsh chemicals and soap but with anti-bacterial and salicylic acid bases. Remember, clean is Queen but aggravating and irritating skin promotes inflammation which is the principal cause of scarring
- Exfoliate- remove dead skin cells with a mellow scrub or peel
- Moisturize – adding moisture to skin already in oil overdrive seems an anathema but overly dry and taut skin will feel compelled to produce even more oil. Alternate between proprietary quality skin care brands and different types of essential oils which offer calming and soothing properties
Did you know there is a range of distinct acne scars?
A scar whether caused by acne, surgery or a healing wound, is an excess of collagen on the surface of the skin.
The medical name is keloid or hypertrophic scarring.
Acne favours the creation of depressed or atrophic scars, there are three sub-categories:
- Rolling scars created by bands of scar tissue which gives the skin a contoured and rolling profile
- Ice pick scars which are pits and craters
- Boxcar scars which are depressions in the skin commonly round or oval
How to get rid of stubborn and persistent acne scars
There are cosmetic options available at specialist skin clinics ranging from dermabrasion which is similar to a peel but using a brush or laser. Laser therapy has proven effective in how to heal acne scars which are classed as mild to moderate. Something called a punch technique is used to treat crevices and holes which is more surgically invasive and may involve skin grafts. How to get rid of acne scars involves a concerted approach from you at home, your family doctor, the support of a good salon and if necessary, a specialist in dermatology. Always use qualified and reputable specialists to treat your skin.Article References:
- https://www.nhs.uk/conditions/acne/complications/
- https://www.glamourmagazine.co.uk/gallery/facial-steamer-benefits
- http://www.practicalskintuition.com/just-the-faqs-if-i-get-a-chemical-peel-will-i-look-like-samantha-from-sex-and-the-city-did/
- https://www.womenshealthmag.com/beauty/a19775624/how-to-exfoliate-face/
- https://www.rankandstyle.com/top-10-list/best-acne-face-masks
- https://www.nhs.uk/conditions/acne/complications/
Acne is considered the most common skin condition and a long-term one. It occurs when hair follicles get clogged up with dead skin cells and oil (sebum). The condition is most common in teenagers but anyone can be affected. Acne is characterized by whiteheads, blackheads, nodules and pimples. While it is not dangerous, it can result in infection and scarring. All causes, forms and treatments for acne are discussed here.
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Evening Primrose Oil for Hormonal & Cystic Acne: Benefits, Reviews, Dosage.
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What is Cystic acne: How to get rid, Causes and Overnight Treatment
Are you wondering what is cystic acne and do I have it? Many people suffer from pimples and blackheads, especially during puberty and the teenage
