Oil and acne don’t seem to go together in the same sentence, surely, they are a contradiction in terms, the last thing you want for acne is essential oils. Think again!
What are the key characteristics of acne and acne prone skin?
Two words, dirt and oil! Relax, we are not accusing you of living like a tramp but excessively oily skin traps dirt, clogs pores and creates infection. It can happen to anyone and many acne outbursts are hormone not cleanliness triggered. The prospect of using rich, luscious essential oils would under normal circumstances be a welcomed pleasure but for acne sufferers, is this not just more of the same problem or worse?
What remedies does acne skin crave?
Acne and oily skin desires to be spotless and sanitised with a product that is neither abrasive nor chemical based. This dream cleanser should be gentle yet effective in combating the bacteria which causes acne in the first place.
The other key component to managing acne is moisture. Dry skin is a red alert for the sebaceous glands to produce more sebum. It is counter-intuitive to lather acne skin in oil but depriving it is the worst thing you can do other than squeeze spots of course.
Are essential oils an option for acne and acne prone skin?
Essential oils offer anti-bacterial resistance plus rich soothing moisture. Some are anti-inflammatory for sore, angry, red skin. All are nature’s bounty, free from chemical influence and harmful additives. Essential oils work well for acne prone skin optimising suppleness and drenching the skin to its deepest layers. They promote rigorous sanitation creating an environment which makes it hard for the bacteria which causes acne to flourish. What’s not to like!
Why are essential oils so popular for treating skin conditions?
Essential oils are becoming the ‘reach for’ remedy for acne simply because they do not contain any harsh chemicals or harmful ingredients. Crucially, they neither mask nor temporarily resolve the problem but deal with the root cause, gently.
What essential oil is good for acne?
Each essential oil has a profile, properties which suggest a particular role in complementary medicine and enhance a natural lifestyle.
There exist some key favourites amongst the acne community if you were to pose the question online about what essential oil is good for acne
- Lavender Oil– never far from your grandmother’s handbag, these old ladies knew a thing or two. Lavender is superb for acne, soothing and healing skin blemishes and is especially effective for adult acne and stubborn scarring. Noted as a stress reliever, you can inhale lavender from a few drops on your pillow as you sleep to promote a calm, refreshed and anxiety free mind. Stress almost always worsens skin problems causing the skin to increase sebum production.
- Tea Tree Oil – fights bacteria and fungus infestations and appears to mitigate scars, lesions and skin pitting, a popular addition to many branded over the counter acne remedies. Tea tree oil has a sharp, clarifying almost minty feeling on the skin and is one of the best for acne spot treatment if you want to wage war on one specific pustule.
- Juniper berry – sadly, not imbibed by drinking more gin but with a long and illustrious history in skin preparations to produce the most beautiful complexions. A recent study released for publication in Pharmaceutical Development and Technology, the esteemed peer-reviewed journal supported the contention that Juniper berry has strong antibacterial influences specifically when it comes into contact with acne and for acne treatment.
- Clary Sage – sounds like an American chat show host but is, in fact, a powerful anti-inflammatory containing the key ester, linalyl acetate which calms irritated skin and also has some effect on the skin’s own natural oil production. Clary Sage interacts with hormonal balance, a key causative element for hormonal acne outbreaks and not just amongst teenagers. Rising hormone levels in adult women release elevations of cortisol increasing them by up to one third. Clary Sage lowers this minimising depression and improving mood.
Is there a best essential oil for acne, an outstanding choice?
Most people have a favourite essential oil to treat acne but it would be hard to pick just one best essential oil for acne as they are all so valuable in their own unique way. Many users blend a combination of oils or, use different oils at varying times – tea tree in the morning for invigoration, lavender before bed to relax and aid peaceful slumber, Juniper Berry for specific stubborn spot treatment.
With such a safe range and available choice, you are sure to find something to suit your particular skin and circumstances. You can also make your own powerful recipe for acne, a cocktail of your preferred oils. There are numerous websites which offer guidance on recipes and chat groups which provide advice for the uninitiated. As with cookery, once you find a formula that you like, you will stick to it.
What is the best essential oil for acne scars?
Take a tip from the maternity unit and mums who are trying to combat stretch marks. Popular options seem to be Rosehip Seed Oil Geranium Oil and Frankincense Oil – perhaps the Three Wise Men were cleverer than we thought rocking up to the stable with that! To establish the best essential oil for acne scars, it really is a matter of trial and error.
What about that old wives’ tale of squeezing a lemon for acne scars? Lemon certainly offers a drying quality due to its citric acid but beware overuse as it can be pretty astringent and acne skin and scars do not respond well to overdrying.
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